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Flu Complications: Risk Factors, Symptoms and Prevention
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Flu Complications: Risk Factors, Symptoms and Prevention

It's that time of year: flu season! While the influenza virus can be severe and long-lasting, the bigger problem with the flu is the complications that arise during the infection.

6 Tips for Working from Home While Caring for Young Children
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6 Tips for Working from Home While Caring for Young Children

If you are among the families trying to balance childcare with remote work here are some simple strategies you can use to problem solve and plan ahead in order to avoid challenging behavior.

Are Sports Supplements Safe for Young Athletes?
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Are Sports Supplements Safe for Young Athletes?

A few sports supplements might enhance performance only when they add to, but do not substitute for, this dietary foundation.

Tips for Students in the Age of Hybrid Learning
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Tips for Students in the Age of Hybrid Learning

As online and hybrid learning have become the norm for some schools scattered across the country, here are some tips to make sure your child is successful when learning at home.

Panic Attack or Anxiety Attack: What Is the Difference
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Panic Attack or Anxiety Attack: What Is the Difference

As the school year approaches and social situations evolve, stress and anxiety can affect both children and adults. When these feelings build up, they may lead to physical symptoms that feel overwhelming. Racing heartbeats, tense muscles, difficulty breathing, shaking, and even tunnel vision are common signs that something may be wrong. But what exactly is happening? Are these symptoms caused by a panic attack or an anxiety attack? And is there a difference between the two?

What Do All Those Letters Mean? Nursing Credentials Explained!
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What Do All Those Letters Mean? Nursing Credentials Explained!

Nurses have so many important duties, like caring for patients, administering medicine and communicating with doctors. They work hard to care for the overall health of patients by conducting physical exams, checking vital signs and talking to and comforting patients. Nurses also work in many different settings from homes to ambulatory clinics to inpatient units and operating rooms.

4 Tips for Encouraging Creativity in Children
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4 Tips for Encouraging Creativity in Children

From drawing and painting to playing an instrument or dancing, there are many ways that children can be creative while having fun. Here are 4 tips to set you and your child up for success as they explore creative pursuits.

Keeping Children and Adolescents Healthy: The Importance of Vaccines
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Keeping Children and Adolescents Healthy: The Importance of Vaccines

Polio. Diphtheria. Mumps. The COVID-19 pandemic has reminded us how deadly and disruptive diseases like these can be. That’s why it’s more important than ever to stay up to date with vaccines.

Navigating Missing School for Mental Health Treatment
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Navigating Missing School for Mental Health Treatment

Deciding when it’s okay to remove your child from class for a medical appointment can be even more difficult when they have had sporadic school participation for nearly a year because of the pandemic.

Self-Care for Parents and Caregivers
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Self-Care for Parents and Caregivers

Just like children, adults have needs too. Sometimes taking time out from the everyday stressors of life, work, financial responsibilities, and even our children is very necessary. While some caregivers feel as though prioritizing self-care is selfish, it makes you a better parent.

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