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Low Back Pain: Could it be a Spondy?
Spondylolysis is a stress or fatigue fracture of an area of the spine called the pars interarticularis. This injury is commonly seen in adolescent athletes complaining of low back pain.
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Preventative Measures for Asthmatic Athletes
The seasonal transition often takes a toll on asthmatic athletes. With proper education and prevention, asthma shouldn’t have to sideline your child.
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Somatic Dysfunction
Somatic dysfunction is defined as impaired or altered functions of related components of the somatic (body framework) system. It can include the musculoskeletal, nervous, or lymphatic systems.
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New Guidelines: Sports and Energy Drinks
Unfortunately energy drinks often target children and adolescents advertising that by drinking them you can “increase your energy, decrease fatigue, and enhance concentration and mental alertness.”
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Ice Hockey Concussion Rules
Due to the recent increase of concussion injuries in ice hockey, new rules have been set in the sport to prevent further head trauma to young players.
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Weighing the Risks of Obesity
Regular physical activity reduces the risk of developing medical disorders linked to obesity. These three key points can help your child develop an overall sense of well-being.
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Making Healthy Choices on the Road
Eating on the road, especially during competition and tournaments, is important and takes extra pre-planning. The extra effort is worth it to make sure your young athlete has the proper fuel for optimal performance.
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How to Help Your Kids Beat the Heat
Heat stroke is ranked third in cause of death of U.S. high school athletes behind head and neck injuries and cardiac conditions. This becomes an even greater concern in younger athletes.
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Little League Elbow
Today, "little league elbow" includes injuries that are not only unique to the immature upper extremity, but also to the specific demands of sports like baseball, tennis, golf and gymnastics.
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How to Choose Running Shoes
Shoes that are chosen specifically for foot type and fitted properly can help keep athletes healthy and possibly prevent injuries such as shin splints and stress fractures.