700 Children's® – A Blog by Pediatric Experts

Posted by: Sakiko C. Minagawa, MS, RD, CSSD, LD on Jun 06, 2025

Athletes are always being reminded to hydrate, and coaches are always encouraged to offer more water breaks. But overhydrating can be dangerous. How much is too much?

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Imaginary Friends: Should You Worry?

The good news is that having an imaginary friend is usually a normal and healthy party of child development. Research shows that imaginary friends can be a sign of creativity, emotional growth, and strong problem-solving skills.

Black and white photo of a happy family swimming in a pool. A mother and young child smile at each other in the foreground while a father holds another child in the background.
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5 Tips for Swimming Pool Safety

Planning a pool day with the kids? Before you dive in, brush up on these 5 essential tips to help prevent drowning and keep your little ones safe while they splash and play.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Kids' Behavior and the Full Moon

Apr 03, 2024

The full moon. Some said it had the power to turn a sleeping human into a ferocious wolf-like creature—if the poor soul drank rainwater out of a wolf’s footprint before falling asleep outside on certain cloudless summer nights. Read More

young lady sitting at a laptop with her hand over her mouth, looking concerned

Misdiagnosing Yourself or Your Child Can Be Dangerous

Apr 03, 2024

Instead of relying solely upon the internet to help answer all of your health questions, consider using that as a starting point for conversations with your (or your child’s) personal doctor. Read More

young child sitting at their desk at school looking sad

Child Abuse Prevention: Awareness, Disclosure, Suspicion

Apr 01, 2024

Preventing child abuse is everyone’s responsibility. This can be accomplished by learning about what to look out for, talking openly with kids, and acting quickly if you think something is wrong. Read More

A child sticking out it's tongue which has thrush on it

Thrush and Diaper Rash: Common Infections Caused by Candida

Mar 28, 2024

Thrush and certain kinds of diaper rash can be caused by the overgrowth of a common yeast known as Candida. These infections can be treated easily and there are things that you can do to help prevent them from happening. Read More

young woman is smiling behind a car steering wheel

Teen Drivers: 8 Safety Tips

Mar 26, 2024

Nothing is scarier than a teen driver. Or is it a driver using their cellphone on the highway? Or someone balancing food on their lap and barely a hand on the wheel while they simultaneously try to eat, not spill, and operate a vehicle? Read More

child swinging on a swing set

Why Taking Care of Your Physical Health and Mental Health Are Equally Important

Mar 25, 2024

The reality is that mental health and physical health are deeply connected and the attention and treatment we give to one area will naturally influence our health in the other. Read More

girl sitting on bench

Myths About Suicide: Moving Beyond Common Misconceptions

Mar 22, 2024

When it comes to suicide, there’s a lot of competing information that makes it hard to tell myth from fact. But knowing the facts may allow us to take life-saving steps to help our children. Read More

Teen girl shopping for skincare

Trendy Skincare: Why Pre-teens and Teens Should Stick to the Basics

Mar 21, 2024

The influence of social media, viral products and “GRWM” videos has spurred many pre-teens and teens to overhaul their skincare routines, often incorporating products traditionally reserved for adults. While the desire for clear skin is understandable, it is imperative to understand that not all trends contribute positively to our skincare journey. Read More