Posted by: Catherine Butz, Psy.D. , Chelsea Winner on Jul 13, 2026


Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Anxiety

What is Anxiety? How can I Help?

Jan 03, 2019

School, friends, work, social media, relationships, grades and sports. All of these are triggers for stress in a youth’s day-to-day life. But what is the difference between being worried and having anxiety disorder? Read More

Giving Back

5 Ways to Teach Your Children the Gift of Giving

Nov 27, 2018

Tis the season for giving! The holidays are a wonderful time to teach children the gift of giving. Teaching your kids about giving is a great way to encourage empathy, and show compassion for others. Here are some of our favorite giving opportunities for the holiday season. Read More

School Adjustment

Tips for Helping Your Child Stay Adjusted to the School Year

Aug 28, 2018

With the school year underway, it can be difficult to keep up the momentum to support your child’s adjustment year round. Here are some tips to help your child stay adjusted to school routines and expectations. Read More

image of a girl driving with her dad

Driving With Autism Spectrum Disorder: Transitioning to Greater Independence

Jul 17, 2018

When considering the world of driving, there are a number of tips that can be helpful to make sure that your child with Autism is ready and that you are comfortable with this big step in the transition to adulthood and greater independence. Read More

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Nurturing and Developing a Positive Relationship with Your Child

Jul 13, 2018

Developing and engaging in healthy ways can seem even more complex amid juggling work, school, friends, social media and technology. Despite these challenges, it is still possible to build a strong relationship with our children through creative activities. Read More

image of pairs of flip flops next to a swimming pool

Summer Safety Guide: Expert Advice for Fun in the Sun

Jun 07, 2018

Our experts are giving you access to a Summer Guide full of tips and articles for a safe and healthy break. From advice on bumps and bruises, to swimming and playground safety and even managing your child’s mental health, we have advice for you and your child to have a safe and fun summer. Read More

students in class

ADHD Changes in Children as They Grow and Develop

May 31, 2018

It is difficult to predict whether an individual with ADHD will experience a significant improvement in symptoms and impairment over time; but, individuals with more severe ADHD symptoms, greater impairments in functioning, family histories of ADHD and additional psychiatric diagnoses appear most at risk for continued difficulties. Read More

image of kids playing outside

How to Have a Successful Summer: Building Deeper Connections with Your Kids

May 24, 2018

Your relationship with your child is the most important predictor of their future self and success. Fancy vacations are not necessary to create joyful moments. Spending quality time playing and learning together will help you nourish that relationship and grow together. Read More