700 Children's® – A Blog by Pediatric Experts

Posted by: Kylie Russell PharmD, RPh, cSPI on Jul 10, 2025

Poison hemlock may look like a harmless wildflower, but it’s dangerously toxic. Learn how to spot this invasive plant, what symptoms to watch for, and how to protect your children and pets from accidental exposure.

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Healthy Meals and Snacks for the Busy Athlete

Busy schedules shouldn’t mean skipped meals or fast food. Learn how to fuel your young athlete with simple, nutritious meals and snacks even on the go. These time-saving tips from a registered dietitian can help your child stay energized, strong, and focused.

A hand holds an electronic cigarette emitting visible vapor against a dark background.
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E-Cigarette Dangers and Vaping Illness

E-cigarettes may seem safer than traditional smoking, but they pose serious risks, especially for children and teens. From nicotine addiction and poisoning to life-threatening lung illness, learn why vaping is dangerous and how to protect your family.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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When to Use Time-Out with Your Child

May 07, 2025

It is important to understand the purpose of Time-Out, to practice the strategy effectively. Read More

What to Expect at Your Child's First Dental Appointment

May 07, 2025

Have you ever wondered when your child should visit a dentist for the first time? If so, you are among many parents who frequently ask the question. And like many parents, you may be surprised by the answer. Read More

woman and a man sitting in a golf cart. the camera is behind them, so you can only see the back of their heads

Golf Cart Safety

May 06, 2025

The following tips will help keep both drivers and passengers safe while they are using golf carts. Read More

Little girl playing golf

How to Improve Your Child's Golf Game with Strength Training

May 05, 2025

A well-rounded strength program helps improve overall performance, supports injury prevention, and builds the muscle and stamina needed for any sport. When it comes to young golfers, strengthening the body’s core, hips and torso is vital. Read More

Habits in Children – Are They Cause for Concern?

May 05, 2025

A habit is defined as an acquired behavior pattern sometimes followed so regularly it can become involuntary. Commonly, people associate them with annoying or negative behaviors.  Read More

Child sitting with their hands on the sides of their forehead

Panic Attack or Anxiety Attack: What Is the Difference

May 02, 2025

As the school year approaches and social situations evolve, stress and anxiety can affect both children and adults. When these feelings build up, they may lead to physical symptoms that feel overwhelming. Racing heartbeats, tense muscles, difficulty breathing, shaking, and even tunnel vision are common signs that something may be wrong. But what exactly is happening? Are these symptoms caused by a panic attack or an anxiety attack? And is there a difference between the two? Read More

young man flexing his arm

Bigorexia: When Strength Training Goes too Far

May 01, 2025

Struggling with body image concerns? Bigorexia, or muscle dysmorphia, is a serious psychological disorder that leads individuals to believe they’re never muscular enough. Learn the signs, risks, and treatment options to support loved ones and promote a healthy relationship with fitness. Read More

Dental Sealants: Protecting Your Children's Teeth

Apr 30, 2025

If your child has deep pits and grooves on their back teeth (molars), your dentist may recommend sealing your child’s teeth. Sealants are thin protective coatings painted on the chewing surfaces of the molars to prevent tooth decay. Read More