700 Children's® – A Blog by Pediatric Experts

Posted by: Dennette Santamaria, MSW, LSW on Jan 21, 2026

In a world where kids are constantly online, it’s important to understand how human traffickers may use the internet to reach young people. This guide breaks down common tactics and offers practical tips for protecting your child and fostering open communication.

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Graphic with a blue and orange diagonal background showing a smartphone displaying a blue butterfly icon and the text “4 Ways Social Workers Help Patient Families.” Above the phone, large white text reads “Nationwide Children’s Hospital YouTube Short.”
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4 Ways Social Workers Help Patient Families
Do you know how social workers support patients and families in the hospital? Watch this YouTube Short to learn more!
A teenage girl with curly hair smiles as she prepares to take a bite of an apple. She stands near an apple tree, wearing a plaid shirt
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Balanced Eating and Nutrition: What’s Best for Our Health?
With so much nutrition advice out there, it can be hard to know what’s truly healthy for your child. Learn the basics of balanced eating—how to build meals with all five food groups, pair protein and fiber to keep kids full, choose better beverages, and spot fad diets or “quick fixes” that may do more harm than good.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Baseball Injuries

Injury Prevention in Softball and Baseball

Jan 18, 2017

Throwing injuries can put limitations on the ability of some athletes to continue playing their sport. Throwing and pitching require repetitive, explosive body movements to be executed with precision and athletes perform these motions thousands of times in a season. Read More

Kids and Nutrition: Making Vegetables Taste Good

Jan 16, 2017

Getting kids to eat vegetables is not always an easy task. The good news? We can make them taste good! If you have a picky eater, here are some recipes to help you to just that. Read More

Nutrition Therapy - Dietitians Practicing What They Teach

Jan 13, 2017

Have you ever wondered if your doctor or member of your medical team would choose the same treatment they recommend to you? What if that treatment were difficult, like following a special diet? For the past three years the Inflammatory Bowel Disease (IBD) Center at Nationwide Children’s Read More

How to Be Prepared for Cold Weather Emergencies

Jan 05, 2017

When the weather turns frigid, it is important to remember how to protect your family from dangerous temperatures and wind chills. Here are a few reminders to keep them safe. If you’re traveling in a car make sure you have the right clothing. Read More

Can We Trust Medical Information from Mainstream Media?

Jan 03, 2017

I recently gasped in shock as I read an editorial printed in a major newspaper outlet that contained gross inaccuracies about food allergy management. Read More

Our Top 10 Posts of 2016

Dec 29, 2016

It is time, once again, to reflect on the last year and thank the many contributors to 700 Children’s (we added 57 new authors in 2016!) and the hundreds of thousands of readers who come here for informative, evidence-based content. Read More

Brachial Plexus: What You Need to Know About This Childbirth Complication

Dec 27, 2016

Each year during the delivery process, about one out of 1,000 babies sustain injury to a network of nerves in their neck called the brachial plexus. Here are the most common questions the experts at our Brachial Plexus Program hear from parents. Read More

Healthy Holiday Eating: Salads, Dips and Spreads

Dec 23, 2016

Leading up to the holidays, meal preparation often becomes challenging. It’s a great time to work on cleaning out the pantry, cooking simply, and most importantly trying to keep it healthy. Read More