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Catching Zzzs: The Importance of Sleep in Managing a Child's Weight
Certain body functions related to growth and metabolism have a rhythm that are established by the sleep-wake cycle. When we don’t sleep long enough or maintain a sleep routine, these rhythms are disrupted. This can lead to changes in appetite, exercise stamina and eventually weight gain.

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Using Emotional Language: How to Talk to Your Kids About Feelings
Talking about feelings sounds simple, but can actually be quite difficult. We often assume this skill will develop naturally; however, many children need a lot of practice to grow comfortable talking about how they feel, especially in the moment.

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Why Every Parent Needs to See the Movie Eighth Grade
Eighth Grade tells the story of Kayla Day, a quiet, nervous, 13-year-old, played beautifully by Elsie Fisher. It turns out, not much has changed since I was an eighth-grader, other than a few decades and an elephant in the room called social media.

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Apophysitis: Why Children Shouldn’t Play Through Pain
Apophysitis is an inflammation or stress injury to the areas on or around growth plates in children and adolescents. Apophysitis is usually caused by repetitive overuse activities like running, jumping, and throwing but can also occur as an acute injury with a fall or rapid, powerful movement.

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Establishing Bedtime Routine and Helping Your Child Fall Asleep
If you have a child who cries or calls out after they are put in bed, refuses to sleep in their own bed or insists an adult stay with them, you can use the following tips to help your child learn to stay quietly in bed until they fall asleep.

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Sleep Hammocks: Are They Safe for Babies?
The inventors and designers of sleep hammocks claim traditional crib designs can lead to risks due to suffocation and arms and legs getting trapped in between the crib railings. However, sleep hammocks have several risks of their own.
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Defining Feeding Milestones in Neonates Helps Improve Quality of Life
A recent study conducted by researchers and physicians at Nationwide Children’s Hospital sheds new light on feeding challenges often faced by premature infants. Although the prevalence of this disorder is well recognized, the feeding milestones for infants have not been well described.
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Kinder Key Calls for Caroling Groups
Celebrate the holiday season by organizing a group of friends, family or co-workers to sing songs of good cheer and bring new hope to young hearts for the annual Kinder Key holiday caroling drive – Caroling for a Cause.
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Nationwide Childrens Hospital Selected as Biospecimen Core Resource for The Cancer Genome Atlas
Nationwide Children’s Hospital recently was awarded an initial $5.5 million contract from the National Cancer Institute (NCI) to serve as a Biospecimen Core Resource (BCR) for The Cancer Genome Atlas (TCGA), a program co-managed by the NCI and the National Human Genome Research Institute
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New Study Finds Low Rate of Injuries at Overnight Summer Camp
Although a trip to summer camp is highly anticipated by over 11 million children and adults each year, sending a child off to summer camp can be a source of anxiety for parents. Findings from a new study published in the December issue of Injury Prevention should ease their concerns however.