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Sylvania Primary Care Center

3020 N. McCord Rd.
Suite 100
Toledo, OH 43615
(419) 517-7658

Wood County Developmental and Behavioral Pediatrics

Rehabilitation Services and Medical Office Building
1037 Conneaut Ave.,
Suite 203
Bowling Green, OH 43402
(419) 354-3295

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Tiffin Primary Care Center

500 W. Market Street
Tiffin, OH 44883
(419) 455-8150

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Dietary Supplements & Young Athletes

Young athletes have a very high energy demand based on their need for growth, development, overall health, and activity level. Many athletes struggle to meet their nutritional needs and often turn to supplements to help fill this gap.

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Hip Pointers

The term “hip pointer” is often used as a catch all phrase for any injury resulting in pain to the front of the hip. However, this is not always the case.

Wood County Pediatrics

970 W. Wooster, Suite 130
Bowling Green, OH 43402
(419) 352-6890

Franklin Avenue Primary Care Center

2213 Franklin Avenue
Toledo, OH 43620
(419) 251-2415

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Stretching

Stretching is used to increase the flexibility of muscles. There are several different types of stretching including static, dynamic, and proprioceptive neuromuscular facilitation (PNF).

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Stretching for Swimmers

Stretching is an important part of fitness that is often overlooked. A good stretching routine for swimmers can help decrease muscle injuries and improve performance.