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How to Remove a Tick
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How to Remove a Tick

Ahh, the joys of summer. The sun is shining, the sprinklers are sprinkling, the ice cream truck is tinkling and the ticks are biting. Yes, unfortunately the ticks are out in full force looking for a feast. Never fear, here is your guide to stress free tick wrangling.

Should Young Athletes Use Kinesiology Tape?
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Should Young Athletes Use Kinesiology Tape?

Kinesiology tape is everywhere in youth sports—but does it actually help? Learn what KT tape is used for, what the research says, when it’s not a good idea, and how to decide if it’s a safe, supportive option for your child’s aches or injuries.

Common Injuries in Martial Arts and How to Defend Your Child Against Them
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Common Injuries in Martial Arts and How to Defend Your Child Against Them

Martial arts can help your child gain confidence, focus, and coordination while being physically active. While injuries are a possibility for any activity, being prepared can decrease those risks. 

SAD: Understanding Seasonal Affective Disorder
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SAD: Understanding Seasonal Affective Disorder

Learn what Seasonal Affective Disorder (SAD) is, why it happens, common signs in children, and how parents can help with treatment and support during darker winter months.

Back in the Saddle: Injuries in the Equestrian Athlete
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Back in the Saddle: Injuries in the Equestrian Athlete

Horseback riding is exciting—but falls, kicks, and overuse injuries can happen both in and out of the saddle. Learn practical ways to reduce risk with helmets, boots, safety stirrups, and proper supervision, plus common injury patterns in young riders and when ongoing pain should be evaluated.

If the Shoe Fits: Going En Pointe
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If the Shoe Fits: Going En Pointe

Going en pointe takes more than ambition—it requires the right age, strength, technique, and training. Learn the key readiness criteria, why a pointe screening can help prevent injury, and how a properly fitted pointe shoe supports safe, strong dancing all season long.

Cervical Cancer Screening: Why It's Important
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Cervical Cancer Screening: Why It's Important

Most cervical cancer is caused by the human papilloma virus. This virus enters cells and causes changes that can lead to cancer. HPV is transmitted from person to person through sexual activity and genital contact.

Understanding Inguinal Hernias in Children: A Simple Guide for Parents
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Understanding Inguinal Hernias in Children: A Simple Guide for Parents

A groin bulge can be alarming—but inguinal hernias are common in children and highly treatable. Learn what causes them, what parents may notice, why repair is recommended, and the warning signs that mean you should seek emergency care.

What Is Bowel Management?
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What Is Bowel Management?

Your care team has recommended a bowel management week, but what exactly is bowel management and what can you expect during that week? Bowel management is a 7-10 day medication manipulation program that helps patients establish better stooling patterns to help them get rid of stool accidents.

How Social Workers Help Families Navigate the Healing Process After Abuse
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How Social Workers Help Families Navigate the Healing Process After Abuse

When a child discloses abuse or family violence, it can be hard to know what to do next. Learn how social workers and trauma-trained therapists help children and caregivers navigate resources, understand trauma responses, and begin the healing process together through safe, evidence-based support.

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