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What Kind of Stuff Clears up a Stuffy Nose?
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What Kind of Stuff Clears up a Stuffy Nose?

This time of year, clogged noses are usually caused by upper respiratory viral infections. In most cases, that means there isn’t a whole lot you can do to speed up the healing process, but you do have some options when it comes to stuffy symptom relief.

Breastfeeding/Chestfeeding: The Struggles Are Real
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Breastfeeding/Chestfeeding: The Struggles Are Real

The American Academy of Pediatrics recommends exclusive human milk for the first 6 months of life. Hear from our experts on the benefits and common problems that parents may encounter while breastfeeding/chestfeeding.

Indoor Activities for Kids When the Weather Gets Cold
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Indoor Activities for Kids When the Weather Gets Cold

As a developmental Physical Therapist, one of my jobs is to help kids become and remain active. But as a parent, I know the struggles of keeping kids active, especially during the upcoming cold, wet season.

Spleen Injuries in Sports - What Parents Need to Know
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Spleen Injuries in Sports - What Parents Need to Know

Although rare, splenic rupture is the most frequent cause of death due to abdominal injury in sports. It occurs most commonly from direct trauma to, or a fall onto, the left side of the lower chest wall or abdomen.

EpiPens: What Parents and Caregivers Need to Know
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EpiPens: What Parents and Caregivers Need to Know

Emergency epinephrine is THE treatment you need for anaphylaxis. Anaphylaxis is a potentially severe life-threatening allergic reaction. Epinephrine reverses the reaction and can save a life.

6 Ways to Support a Child During Their Hospital Stay
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6 Ways to Support a Child During Their Hospital Stay

Whether you're a family member, friend, or caregiver, here are six impactful ways you can support a child in the hospital.

Sodium in Kids’ Diets: What’s the Big Deal?
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Sodium in Kids’ Diets: What’s the Big Deal?

Too much or too little salt can be a cause for concern. High intake of salt over time can lead to certain health issues including cardiovascular disease, water retention (edema), and high blood pressure. However, too little salt can lead to dehydration, fatigue, and confusion. 

How Much Food is Just Right? A Handy Guide to Portions
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How Much Food is Just Right? A Handy Guide to Portions

Are you trying to figure out what and how much to feed your child or adolescent? How much food they need will vary as they grow and depending on their activity level.

Tax Season: File Free in 2024
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Tax Season: File Free in 2024

If income tax filing season stresses you out, Nationwide Children’s Hospital can help. That’s right. A children’s hospital can help you file your income taxes completely free of charge!

Autistic Youth and Social Media
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Autistic Youth and Social Media

The digital landscape presents both opportunities and challenges for autistic youth and their families. Families are encouraged to consider the following when navigating social media with their child with autism.

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