700 Children's® – A Blog by Pediatric Experts

Posted by: Jody Ganschinietz , Callista Dammann on Oct 30, 2025

Menstrual pain doesn’t have to stop you—discover gentle yoga poses that can help relieve cramps and support your cycle.

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A healthcare professional in a clinical setting examines a child seated on an examination table. The professional is using both hands to check the child's upper chest and arm area. Medical equipment and partitions are visible in the background.
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Lupus Is a Team Sport
Lupus care is a team effort. From rheumatologists to social workers, learn how experts — and families — work together to help children manage lupus and thrive.
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Helping Kids Adjust to the Time Change
When the clocks fall back, kids’ routines can fall apart. Discover simple, science-backed strategies to help your child adjust to the time change and sleep better.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

massage therapy for sports injuries.

Massage Therapy for Sports Injuries

Oct 06, 2025

In the event that one of your young stars is already suffering from an injury, massage can be beneficial in facilitating a speedy recovery. Read More

empty beer bottles and glasses

The Dangers of Binge Drinking

Oct 03, 2025

Hazing and binge drinking go hand in hand. Know the danger, spot the red flags, and help keep your child safe. Read More

A young girl with curly hair smiles while climbing through a rope net on a playground. She is framed by knotted ropes and looks directly at the camera, appearing happy and active.

Kindergarten Readiness and Changing Expectations

Oct 02, 2025

Today’s kindergarten is more rigorous than ever—focusing on reading, writing, and math from day one. Learn what the Kindergarten Readiness Assessment measures, why expectations have shifted, and how parents, schools, and communities across Ohio are working together to help kids start strong. Read More

baby sleeping in crib

Safe Sleep and Your New Baby

Oct 02, 2025

Swings, slings, and infant seats make life easier for parents—but they can be dangerous if used for sleep. Learn how to use baby gear safely, reduce the risk of suffocation, and remember the ABCs of safe sleep: Alone, on their Back, in a Crib. Read More

Healthy Weight and Sleep

Catching Zzzs: The Importance of Sleep in Managing a Child's Weight

Oct 01, 2025

Certain body functions related to growth and metabolism have a rhythm that are established by the sleep-wake cycle. When we don’t sleep long enough or maintain a sleep routine, these rhythms are disrupted. This can lead to changes in appetite, exercise stamina and eventually weight gain. Read More

Mom holding baby, sitting at computer, frustrated

Babies and Safe Sleep: Tips for Tired Parents

Oct 01, 2025

Becoming a new parent is exciting, overwhelming, and amazing all at once. And while we all parent differently, one thing is true no matter our parenting style – we all want to do what is best for our children. Read More

Music for Good Health

Get in Rhythm! Music is Good for Your Child’s Health!

Oct 01, 2025

Many people enjoy music, but did you know that it can be good for your health? While many of us feel the positive effects of music, neuroscience and music psychology help us understand how music can improve wellness. Read More

Four smiling children stand in a row, proudly showing their upper arms with bandages after receiving vaccinations. They wear casual clothing and appear confident and happy, promoting a positive message about immunization.

2025/26 Respiratory Vaccine FAQs for Parents

Sep 30, 2025

Flu, COVID-19, and RSV can hit kids hard—but vaccines and antibody shots offer powerful protection. Get answers to parents’ most common questions about the 2025/26 respiratory season and learn how to keep your family healthy. Read More