Posted by: Hiren Patel, MD on Jul 17, 2026


One of the best and easiest ways to keep your kidneys healthy is by drinking plenty of water.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Girl sitting with her face in her hands.

Stress and Physical Symptoms: When It's Not Just in Your Head

Apr 14, 2016

Most people know that when we have an illness, how we feel physically affects how we feel mentally. So, it should come as no surprise that mental feelings can have the opposite effect and change our physical state. Read More

Girls playing basketball.

Is Strength Training Safe for Kids?

Mar 01, 2016

The safety and effectiveness of children participating in strength training has previously been a source of great debate. However, despite previous misconceptions there is now evidence supporting strength training by pre-adolescent and adolescent children and its acceptance by medical and fitness Read More

Young woman looking at camera with two friends sitting behind her.

Eating Disorders: Awareness is the First Step

Feb 23, 2016

As the medical director of Nationwide Children’s Hospital’s Eating Disorders Program, I am a passionate advocate, but I must be honest – I was skeptical when asked to write about National Eating Disorders Awareness Week. Read More

Teen standing with skateboard at a skate park.

Emergency! Testicular Torsion!

Jan 28, 2016

There aren’t many true emergencies in my field of pediatric urology, but torsion of the testicle is one of the more common ones that I face on a regular basis. Unfortunately, my experience is that most people are unaware of the issue, even though it can happen in 1 in 4,000 males under age 25. Read More

Two boys fishing.

How to Choose the Right Summer Camp (Yes, in January!)

Jan 19, 2016

Right about now, parents across the country are feeling the pressure. It’s not because their New Year’s resolutions are beginning to slide, or that the neighbors are starting to notice that the holiday decorations are still up. Read More

Young girl playing soccer.

Early Sports Specialization: Does Benefit Outweigh Risk?

Jan 05, 2016

Early sports specialization is when a young athlete chooses a single sport to practice and play exclusively. This usually occurs prior to elementary or middle school, is nearly year-round, and is an attempt to gain early skills. Read More

Two kids smiling surrounded by toy blocks.

Indoor Activities for Kids When the Weather Gets Cold

Oct 22, 2015

As a developmental Physical Therapist, one of my jobs is to help kids become and remain active. But as a parent, I know the struggles of keeping kids active, especially during the upcoming cold, wet season. Read More

Doctor holding tube of blood for testing.

Does the Sight of Blood Make Your Child Feel Faint?

Oct 15, 2015

If your child feels faint when they see blood, Halloween is probably not your favorite holiday. The reaction may be caused by vasovagal syncope – the term for a rapid drop in blood pressure and heart rate which can trigger fainting. Read More