700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Meghan E. Wiehe, PT, DPT, OCS on Aug 13, 2025

Everyone has dealt with sore, tense or cramped muscles from time to time. Regular use of self-myofascial release (SMR) techniques can improve flexibility, support recovery and keep muscles performing their best.

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A young boy wearing a white shirt is smiling at the camera while holding a soccer ball.
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Growing Pains in Young Athletes

It is fairly common for children to experience some pain from ages 8-16 while they are growing. Sometimes this is just pain that is of no real concern and does not limit a child’s function or activity, but in some situations, this can be more of a problem. Often times children who are more active and participate in regular sport suffer the most.
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What Is a PED?
PED is defined as any substance taken in non-pharmacologic doses specifically for purposes of improving sports performance. The more common ones that you hear of are anabolic steroids, testosterone, Human growth hormone, creatine, and ephedrine.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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5 Ways to Prepare for Football Camp

Jul 17, 2013

It’s July and that means football players everywhere are knee deep in summer workouts, overnight skills camps and preparation for the start of two-a-day practices. There are few things parents can do to help with this ahead of time that can make a world of difference. Read More