Many dancers stay quiet about pain because they’re afraid of being told to stop dancing. Discover how active rest—like modified classes, Floor-Barre, mental imagery, and smart cross training—can support healing while keeping young dancers connected to what they love.
Dance competitions demand strength, artistry, and long hours of practice—so injuries are common, especially in the feet, ankles, hips, and back. Learn what puts dancers at higher risk, why specialized care matters, and how Nationwide Children’s Performing Arts Medicine team supports injury prevention, pointe readiness, and safe, strong performances.
Football season means early mornings, intense practices, and long, hot days on the field—and preparation starts at home. Learn how to protect your athlete by sharing key medical info, preventing skin infections, staying on top of hydration and nutrition, and making sure they have the gear and routines they need to play safely all season long.
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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center
700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.
Exertional rhabdomyolysis (ER) or “rhabdo” is a rare, yet serious, and potentially fatal, condition if not recognized and treated appropriately. It is defined as the breakdown of normal skeletal muscle fibers due to injury or exercise. Read More
As always, consult with your child’s physician before implementing any new exercise routine. How do you keep your family active throughout the winter? By encouraging them to step away from the couch or computer, and get moving during the commercials of their favorite TV show! Staying active Read More
Throwing injuries can put limitations on the ability of some athletes to continue playing their sport. Throwing and pitching require repetitive, explosive body movements to be executed with precision and athletes perform these motions thousands of times in a season. Read More
It is time, once again, to reflect on the last year and thank the many contributors to 700 Children’s (we added 57 new authors in 2016!) and the hundreds of thousands of readers who come here for informative, evidence-based content. Read More
Cold weather is here and snow is starting to fall, which means the unofficial start of skiing and snowboarding season! While this is a fun and exciting time of year, snow sport injuries are common and can range from minor bumps and bruises to serious trauma and head injuries. Read More
What is cauliflower ear? Cauliflower ear is the result of auricular hematoma when blood gets into the outer part of the ear (auricle) following blunt trauma. Read More
Soccer has become an increasingly popular sport in the United States, both professionally and recreationally. Unfortunately, with the increase in kids playing there has been an increase in injuries. Read More
Shoulder injuries in young athletes are very common and can vary in cause and severity depending on each individual athlete’s training schedule and what sports they are playing. Read More
