700 Children's® – A Blog by Pediatric Experts

Posts by Amy E. Valasek, MD, MSc

Posted by: Amy E. Valasek, MD, MSc on Jun 26, 2025

What if a daily dose of movement could help your child fight anxiety, improve sleep, and prevent chronic disease? Good news: it can! Discover how to treat exercise like medicine, with simple steps to build a personalized fitness “prescription” for your family.

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Shin Splints
Shin splints are a common exercise problem and sports injury, but what exactly does it mean? The medical term for shin splints is medial tibia stress syndrome (MTSS). The stress occurs with the inflammation of muscles, connective tissue and bone tissue along the inner shin bone (tibia).
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Preventing Skin Infections in Wrestling
Wrestlers use strength, agility and finesse to wrestle for victory against their opponent. In every practice and match, skin-to-skin contact between two players is inevitable. This environment of skin and sweat is a breeding pool for organisms such as bacteria, fungus, and viruses.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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