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Blog
The Importance of Tummy Time
As a new parent, you’ve probably heard the term “tummy time” and been told it is an important part of your baby’s development.
Blog
Teens and Seatbelts: 3 Tips to Keep Everyone Safe
Safety on the road begins with wearing your seatbelt properly. Parents who educate themselves on the best practices of seatbelt use can set a better example for their children.
News
Ohio Booster Seat Law Violations Now Subject to Fines
In a move to reduce the number of pediatric injuries and deaths from motor vehicle crashes, Ohio became the 44th state in the United States to enact a Booster Seat Law in October of 2009.
Blog
How to Squat Safely: Correct Form for Maximum Effectiveness
One of the most effective exercises is the squat, but when done incorrectly squatting can lead to many issues inside and outside of the weight room.
Article
Exercises: Stretching
Stretching exercises help keep your joints and muscles from tightening up. Your exercise program is planned for your specific needs because not all your muscles have the same degree of strength or weakness.
Article
Strength Training with a Limited Budget
There are some simple ways to perform light strength training at home with everyday objects that can be used for resistance.
Condition
Brachial Plexus
The brachial plexus is a bundle of nerves that separates into the major nerves that supply movement and touch function to the arm.
Behavioral Health MFT Internship Program
Nationwide Children’s Hospital offers a one-year Behavioral Health MFT Trainee Practicum and Internship Program for MFT Trainees pursing licensure and child and adolescent behavioral/mental health training.
Blog
Lacrosse Safety Tips
From helmets to mouthguards, lacrosse requires specific gear to keep players safe. But did you know the equipment differs for boys’ and girls’ lacrosse? Whether you're just starting or already on the field, this guide breaks down everything you need to know about staying safe and protected while enjoying the fast-paced action of the game
Article
Tummy Time
It is important for babies to sleep on their backs to reduce the risk of Sudden Infant Death Syndrome (SIDS). However, a baby needs time on his or her tummy for stretching and strengthening his back and neck muscles.