700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Mindy Deno, PT, DPT on Jan 15, 2026

Many dancers stay quiet about pain because they’re afraid of being told to stop dancing. Discover how active rest—like modified classes, Floor-Barre, mental imagery, and smart cross training—can support healing while keeping young dancers connected to what they love.

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Performing Arts Medicine: Preventing Injuries to the Artistic Athlete
Dance competitions demand strength, artistry, and long hours of practice—so injuries are common, especially in the feet, ankles, hips, and back. Learn what puts dancers at higher risk, why specialized care matters, and how Nationwide Children’s Performing Arts Medicine team supports injury prevention, pointe readiness, and safe, strong performances.
close up picture of a boy in a football helmet
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5 Ways to Prepare for Football Camp
Football season means early mornings, intense practices, and long, hot days on the field—and preparation starts at home. Learn how to protect your athlete by sharing key medical info, preventing skin infections, staying on top of hydration and nutrition, and making sure they have the gear and routines they need to play safely all season long.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

ringworm

Wrestling and Skin Conditions: Symptoms and Prevention

Sep 16, 2021

The sport of wrestling requires close skin-to-skin contact between opponents. This close contact means there is a high possibility of catching or spreading a variety of skin conditions ranging from ringworm, one of the most common, to impetigo and even MRSA. Read More

child wearing a mask holding an adult's hand

Changes in Post-Concussion Care: What Parents Need to Know

Apr 15, 2021

No athlete wants to sit on the sidelines when they’re hurt, but that’s often what’s recommended to help their brain heal after a concussion – a form of traumatic brain injury. Read More

diagnostic ultrasound

Diagnostic Ultrasound: Evaluating Athletes at a Faster Pace

Mar 23, 2021

While most people think of ultrasound as a device used during pregnancy, it is an important tool used by many medical specialties – including sports medicine. Read More

Child with posture

Poor Posture: Fixing It Before It Becomes a Problem

Jun 25, 2020

Our posture and alignment are extremely important to our bodies and how they work. If we slump forward, slouch and have our shoulders rounded forward these muscles will suffer. Read More

Son sitting on father's lap eating at a table

Are Plant-Based Diets Safe for Kids?

Jan 14, 2020

No matter the reason, hearing a child say “I want to go vegetarian!” strikes fear in the hearts of many parents. Read More

Wrestlers

How to Improve Wrestling Quickness and Agility

Dec 26, 2019

Wrestling has evolved to become a dynamic and agile sport. While strength is still important, there seems to be new contender and strategy for winning matches - quickness! Read More

Kids jumping rope of the playground

Beyond Video Games and Social Media: 3 Tips to Limit Screen Time and Add Exercise

Oct 29, 2019

Trying to take screen time away from kids will cause whining and sometimes anger. If you focus on adding physical activity slowly, screen time will go down as a result. Read More

Two athletes running

Returning to Running After an Injury: Slow and Steady Wins the Race

Oct 01, 2019

When fall sports are in full swing, we often see an influx of running-related injuries. Most often, these include stress fractures, strains and sprains, or inflammation of the growth plates. The common denominator is often increasing running intensity (mileage or speed) too quickly. Read More