Posted by: Meghan E. Wiehe, PT, DPT, OCS on Aug 13, 2025


Everyone has dealt with sore, tense or cramped muscles from time to time. Regular use of self-myofascial release (SMR) techniques can improve flexibility, support recovery and keep muscles performing their best.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Baby and her dad

Speech and Communication Development – Birth to 3 Years

Dec 21, 2022

Speech and language understanding is the foundation for developing expressive communication skills, but every child will develop communication in his or her own unique way. Following general milestones will help you see if your child is on the right track. Read More

treatment options for pain

Treatment Options for Chronic Pain

Jul 19, 2022

Chronic pain is a condition that impacts many children and adolescents. Depending on the level of impairment that chronic pain has on daily life, there are different treatment options that will be most effective. Read More

child smiling, holding a book

Give Them Words to Succeed

Aug 12, 2021

Did you know that the average kindergarten student has a vocabulary between 2100-2200 words? This is important because a child’s vocabulary is the foundation for communication, and it correlates with academic success. Read More

Baby drinking out of a food pouch

Is Overuse of Baby Food Pouches a Problem?

Feb 11, 2020

There may be some concerns with having food pouches as the primary foods that a child is exposed to, based on developmental and sensory skills. Read More

Little boy wearing a hearing aid

What’s the Difference Between an Audiologist and Speech Language Pathologist?

Jul 11, 2019

While pediatric audiologists and speech language pathologists each serve different roles, they often work together to track a child’s progress and make adjustments to hearing devices or therapy to best serve a child and their family. Read More

WeeMove

WeeMove: Developmentally Appropriate Exercise in the ICU

Mar 22, 2019

To help our ICU patients avoid the health risks of prolonged time in bed, we developed a groundbreaking program called WeeMove. The goal of the program is get children moving early on in their hospital stay. Read More

image of a baby girl in a bouncy seat

Container Baby Syndrome: How Equipment Can Hinder a Child's Development

Oct 23, 2018

Products like car seats, walkers, jumpers and floor seats can lead to an issue referred to as Container Baby Syndrome due to the inability to activate important muscles. Read why babies should have time outside of these devices. Read More

image of a gymnast tumbling

Ankle Impingement Syndrome: Pain in the Gymnast Athlete

Oct 12, 2018

Most gymnasts can recall a time when they’ve landed a tumbling pass or vault and immediately experienced a painful stinging sensation in their ankles. As a former gymnast, I thought that feeling was just part of the sport, but ankle pain with landings in gymnastics is not normal. Read More