Posted by: Thomas Pommering, DO on Oct 08, 2026


Focusing on one sport at a young age may seem like the path to athletic success, but it can come with risks. Learn how early sports specialization can lead to injuries and burnout, and why playing multiple sports may benefit young athletes.

Read More

All Topics

Browse by Author

About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Lawn Mower

Lawn Mower Safety: Why Kids Should Stay Inside When You Cut the Grass

Jun 03, 2024

While there are plenty of fun things to do and explore and we want kids to be outside learning and growing, there is one time we recommend you keep them inside: when you are mowing the lawn. Every day emergency departments around the country treat 13 children for lawn mower-related injuries. Read More

Why Your Child Should Be Strength Training This Summer

Why Your Child Should Be Strength Training This Summer

Apr 22, 2024

While it may seem like winter just ended, fall sports are just around the corner and athletes are starting to think about gaining the strength they need for a successful season. Strength training not only enhances athletic performance but also plays a crucial role in reducing the risk of injuries. Read More

Runner holding her ankle.

Injury Prevention in Young Athletes

Apr 19, 2024

Whether your child is playing year-round sports, participating in private lessons or coaching, or playing on an elite AAU or club team, young athletes and their parents are constantly looking for ways to elevate athletic performance. Focusing on one activity over the course of a year can lead to an overuse injury, causing frustration and time away from play. Read More

doctor examining a teenage boy's leg

5 Ways to Avoid Knee Pain

Apr 10, 2024

While some outdoor track athletes seamlessly adapt to the new season, for others transitioning to new training surfaces or adjusting to daily routines can lead to new aches and discomforts. Read More

Young teen girl sitting on a park bench.

Myths About Suicide: Moving Beyond Common Misconceptions

Mar 22, 2024

When it comes to suicide, there’s a lot of competing information that makes it hard to tell myth from fact. But knowing the facts may allow us to take life-saving steps to help our children. Read More

A teenage girl sitting on a park bench with her arm around her friend.

Myths About Suicide: Ending Mental Health Stigma

Feb 20, 2024

Stigma is defined as a mark of disgrace that sets a person apart. Unfortunately, the stigma surrounding mental illness creates shame, distress, and reluctance to get help. Read More

Boys standing together outside with one facing the camera and one turned away.

Myths About Suicide: Depression is a Sign of Weakness

Feb 13, 2024

Depression is a real and serious condition. It is not much different than a chronic health condition in its ability to impact someone’s life. It can have both emotional and physical symptoms and make life very difficult for those who have it. Read More

magnifying glass on the element radon

Radon: Keeping Your Family Safe

Jan 22, 2024

Radon is a gas that occurs naturally from the breakdown of a substance called uranium. Radon can get into your homes through cracks in your foundation, gaps in floors or around pipes, construction joints and even the water supply. Read More