700 Children's® – A Blog by Pediatric Experts

Posts by Eric Leighton, AT, ATC

Posted by: Eric Leighton, AT, ATC on Apr 20, 2026

Trying to take screen time away from kids will cause whining and sometimes anger. If you focus on adding physical activity slowly, screen time will go down as a result.

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Managing Exercise Induced Asthma in Athletes
When we breath, air is commonly moistened and heated in our nasal passages. Often, during physical exertion, athletes will breathe more through their mouths rather than their noses, so the air they inhale is colder and dryer. For some people, this irritates and narrows the airways, leading to asthma symptoms. 
Apophysitis
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Apophysitis: Why Children Shouldn’t Play Through Pain
Apophysitis is an inflammation or stress injury to the areas on or around growth plates in children and adolescents. Apophysitis is usually caused by repetitive overuse activities like running, jumping, and throwing but can also occur as an acute injury with a fall or rapid, powerful movement.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Runner holding her ankle.

Injury Prevention in Young Athletes

Apr 19, 2024

Whether your child is playing year-round sports, participating in private lessons or coaching, or playing on an elite AAU or club team, young athletes and their parents are constantly looking for ways to elevate athletic performance. Focusing on one activity over the course of a year can lead to an overuse injury, causing frustration and time away from play. Read More

doctor examining a teenage boy's leg

5 Ways to Avoid Knee Pain

Apr 10, 2024

While some outdoor track athletes seamlessly adapt to the new season, for others transitioning to new training surfaces or adjusting to daily routines can lead to new aches and discomforts. Read More

hockey goalie

Olympic Dreams vs. Reality

Apr 08, 2024

Sports are about enhancing self-esteem, learning to work within a team structure, and exercise. Whether kids play varsity or are on traveling teams or just play in their back yard, at the end of the day isn’t the point to have fun and implement healthy habits? Read More

ringworm

Wrestling and Skin Conditions: Symptoms and Prevention

Sep 16, 2021

The sport of wrestling requires close skin-to-skin contact between opponents. This close contact means there is a high possibility of catching or spreading a variety of skin conditions ranging from ringworm, one of the most common, to impetigo and even MRSA. Read More

Child with posture

Poor Posture: Fixing It Before It Becomes a Problem

Jun 25, 2020

Our posture and alignment are extremely important to our bodies and how they work. If we slump forward, slouch and have our shoulders rounded forward these muscles will suffer. Read More

Cheerleader

Safety Tips for Cheerleaders: Preventing Overuse Injuries

Aug 09, 2019

Because of the nature of practices, cheerleaders tend to see injuries similar to what dancers get. In this way, cheer athletes really should take care of, and prepare, their bodies for practice as a dancer would. Read More