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Femoral Anteversion
Femoral anteversion is an inward turn of the thigh bone, which can cause the knees and toes to point in.
Learn MoreGreater Trochanter Bursitis
A bursa is a fluid-filled sac, like a water balloon. It reduces rubbing between the bone and the surrounding soft tissue, like muscles, ligaments, and tendons. Bursitis occurs when there is swelling and pain in a bursa.
Learn MoreGrowth Plate Injuries
The physis, or growth plate, is an area of growing bone near the ends of long bones. Bones grow longer from the tissue produced by the physis and then harden.
Learn MoreHip Flexor Strain
The hip flexor muscles are in the front of the thigh. They are made up of the iliopsoas (i-lee-uh-sow-uhs), sartorius (saar-taw-ree-is), and rectus femoris (rek-tuhs feh-mr-uhs) muscles. They allow the hip to lift up, or flex. Muscle attaches to bone via a tendon.
Learn MoreHip Pointer (Iliac Crest Contusion)
A hip pointer is a bruise to the bone on the side of the hip called the iliac crest. It is usually from a direct hit to the hip. Bruises cause bleeding from small blood vessels that split, allowing blood to leak into the muscles, tendons, or other soft tissues.
Learn MoreHome Page - Adolescent Medicine
Detailed information on adolescent medicine, including growth and development, cognitive development, relationship development, health and injury problems, and safety
Learn MoreIliac Apophysitis
Iliac apophysitis (uh-paa-fuh-sai-tuhs) is pain and swelling (inflammation) of the growth plate along the side of the hip (iliac crest). The growth plate is an area of weakness, and injury to it occurs because of repeated stress or forceful exercise.
Learn MoreLabral Tear of Hip
The labrum is a piece of cartilage that lines the socket (acetabulum) of the hip joint. It provides strength and cushions the hip joint. A tear in the labrum can result from injury, repeated wear-and-tear to the hip joint, or from a bony deformity (impingement) in the hip joint.
Learn MoreLateral Collateral Ligament Sprain
The lateral collateral ligament (LCL) is one of the 4 major ligaments of the knee. An injury to the LCL alone is not common and often occurs with knee injuries.
Learn MoreLateral Epicondylitis (Tennis Elbow)
Lateral epicondylitis, or tennis elbow, is an injury to the outer side of the elbow where the muscles and tendons attach to the bone. The muscles or tendons of the forearm that pull your wrist back (extend the wrist) get damaged.
Learn MoreLateral Malleolus Avulsion Fractures
Avulsion fractures are breaks or splits in the bone.
Learn MoreLisfranc Injury
A Lisfranc injury occurs when the ligaments in the middle part of the foot are sprained. That causes some of the foot bones to move out of position. It may or may not involve a break (fracture) of the bones.
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Helping Hands Patient Education Materials
Written and illustrated by medical, nursing and allied health professionals at Nationwide Children's Hospital, Helping Hand instructions are intended as a supplement to verbal instructions provided by a medical professional. The information is periodically reviewed and revised to reflect our current practice. However, Nationwide Children's Hospital is not responsible for any consequences resulting from the use or misuse of the information in the Helping Hands.