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Anti-Inflammatory Foods: Injury Healing Through Nutrition
When an athlete is injured, they suddenly lose control of many aspects of their plan of care. Resting and following doctors’ orders can be very difficult for athletes. The good news is that nutrition is a part of the injury treatment plan athletes are able to influence.
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Spasticity: How to Treat Muscle Tightness and Pain
Spasticity is a muscle control disorder. It causes tight or stiff muscles and an inability for people to control certain muscles. This can make it hard to walk, get dressed or even speak.
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If You See Abuse Follow the 3 Rs
You can do your part as an active bystander by responding appropriately to abuse. No matter the situation or who is involved, there are many resources available to victims and bystanders.
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Service Dogs: Supporting Patients and Their Needs
Service dogs were created to provide people with disabilities opportunities to fully participate in everyday life with the least amount of restrictions.
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Hydronephrosis: A Defense Mechanism for the Kidneys
Hydronephrosis is a radiology term describing fluid buildup within the kidney. It is like a defense mechanism for the kidney when urine is slow to drain. Stretching of the kidney allows the backpressure of urine to be more evenly distributed. This may help to limit or slow down some of the potential damage to the kidney from urine backing up abnormally.
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Breast Reduction Surgery: When Is It Necessary for a Young Woman?
Breast size can be affected by weight fluctuations, so it is important to be at a stable, healthy weight for at least six months to one year prior to considering surgery.
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JUULing: What Parents Need to Know About the Latest Teen Trend
If you are the parent of a middle or high school student, you know there’s a new trend every month, if not more often. Recently, JUULs (pronounced like jewels) and JUULing have become all the rage.
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Kidney Health: How the Kidneys Contribute to Strong Bones
The kidneys are very busy organs. They are responsible for the body’s fluids, red blood cells and for clearing out waste products. They also help keep minerals and nutrients in working order, especially calcium, phosphorus and vitamin D.
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The Importance of Activity for Kids with Physical Disabilities
Cheering fans and screaming athletes are familiar sounds in gymnasiums and fields across the country. From little league baseball to track and field, over 70 percent of children 6 to 12 years old participated in an individual or team sport in 2016.
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PRICE Treatment for Ankle Sprains and Pains
As fall sports are in full swing, it is important that you know what to do in the case of an ankle sprain. What often begins as a mild injury can quickly become debilitating if it is not managed correctly. Here is what to do if your athlete experiences an acute ankle sprain.