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Talking to Your Kids About Their Future: Questions to Get You Started
You may remember your parents telling you to figure out what you want to do with your life. Well time flies, and you might find yourself ready to have these same conversations with your child. So how do you encourage them to think about their plans for the future?

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How Open Conversations With Kids Promote Healthy Relationships
It’s important to connect with your child during times of transition to promote healthy body image, boundaries and relationships. Here’s how you can have meaningful connections and conversations with your child.

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Can Milk Cause Cavities?
Despite increasing consciousness about the dangers of sugary drinks, milk and milk-alternative beverages remain an area of confusion. All types of milk can cause cavities if they are inappropriately consumed.

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Keeping Kids Active and Healthy - Teamwork Makes the Dream Work
Daily physical activity for children is especially important with their transition back to school in the fall. We know physical activity can help improve self-esteem and mood, reduce symptoms of anxiety, decrease stress and even help to improve overall school performance!

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Rumination Syndrome: Signs, Symptoms and Treatment
What Is Rumination Syndrome? Rumination syndrome, a functional gastrointestinal disorder (FGID), is a rare condition in which food and drink that has been swallowed but not yet digested is involuntarily regurgitated, or brought back up, shortly after intake.

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Measles Virus: Facts for Families
Measles is a highly contagious virus that spreads through the air from coughing and sneezing. It is a vaccine-preventable infection. Symptoms of measles usually occur one to two weeks after exposure to an infected individual.

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The "What If" Game: Gaining Insight Into How Your Child Thinks
It’s fair to say that most parents worry about how their child would act in a potentially dangerous scenario. While many kids learn about “stranger danger” in school, it can be overlooked that abuse is most often perpetrated by someone the child or teen knows and trusts.

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Adolescent and Young Adult Cancer: The Importance of Research to the AYA Community
The definition of the adolescent and young adult (AYA) cancer patient has evolved over time, but in the United States, it is defined as those diagnosed with cancer between ages 15–39 years. AYA patients are a unique population with regard to both their cancer and psychosocial needs.

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Fitting a Person to a Bicycle: Keeping Kids Safe on Two Wheels
Considering your child’s skill level, as well as their size when buying or fitting their bike will make cycling less scary and make riding more enjoyable.

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Sports Performance Anxiety: 7 Tips to Prepare Your Child for Optimal Play
Performance anxiety is a real issue that affects many athletes. Some athletes may thrive under pressure, while others can let negative thoughts affect their game.