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Rumination Syndrome: Signs, Symptoms and Treatment
What Is Rumination Syndrome? Rumination syndrome, a functional gastrointestinal disorder (FGID), is a rare condition in which food and drink that has been swallowed but not yet digested is involuntarily regurgitated, or brought back up, shortly after intake.
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Can Milk Cause Cavities?
Despite increasing consciousness about the dangers of sugary drinks, milk and milk-alternative beverages remain an area of confusion. All types of milk can cause cavities if they are inappropriately consumed.
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Sports Performance Anxiety: 7 Tips to Prepare Your Child for Optimal Play
Performance anxiety is a real issue that affects many athletes. Some athletes may thrive under pressure, while others can let negative thoughts affect their game.
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Fewer Ouchies and More Fun – 5 Tips for Playground Safety
More than 213,000 kids younger than 18 years are treated in US hospital emergency departments for playground-related injuries every year. Here are a few tips to help make the playground adventure safer.
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4 Things Parents Should Know About Weighted Blankets
Weighted blankets may be showing up on your social media feed as the “next best thing.” However, there are some things you should know before trying a weighted blanket for someone in your family.
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Give Back (to Yourself): 6 Reasons Why It's Good for You to Volunteer
The power of volunteering has been studied for decades. You may already know how great it is for your mental health, but did you know there’s a growing body of research that volunteering is great for your physical health as well?
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Digital Stalking in Relationships: How Adults Can Support Teens
Compared with 2019, the average time US teens spent on social media apps almost doubled in 2020, across all major platforms. Teens find that their “real” and digital lives are merged, including romantic relationships.
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Breastfeeding Myths
As we celebrate World Breastfeeding Week, it is important to debunk some common myths about human milk feeding that can make things harder for new parents.
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Give Them Words to Succeed
Did you know that the average kindergarten student has a vocabulary between 2100-2200 words? This is important because a child’s vocabulary is the foundation for communication, and it correlates with academic success.
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Breastfeeding/Chestfeeding Older Infants: Nutrition and Weaning
The American Academy of Pediatrics (AAP) recommends human milk exclusively for the first six months. In many countries, it is common to breastfeed/chestfeed for two years or longer.