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Blog
Overproduction of Breast Milk: Can Anything Be Done?
Women with too much milk may have just as many problems as women who don’t have enough and they might feel just as guilty about their supply, but for different reasons. These women shouldn’t have to suffer in silence.
Blog
Marathon Training: Best Practices for Your Best Performance
In order to optimize your training, nutrition needs to be a regular component of the workout plan - period. Routine eating has to be a priority.
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Negative Behavior as a Form of Communication: How to Be a Trauma-Informed Parent
Every child experiences stress. It’s important to understand children’s stress can become toxic if it’s not acknowledged and addressed.
Blog
Choosing the Best Technology to Manage Your Child’s Diabetes
The ultimate goal is to find a cure for diabetes. Until then, available technology can help lessen the burden and allow diabetes to fit more easily into a family’s lifestyle.
Blog
Building Resiliency: How to Support Children Exposed to Violence at Home
Intimate partner violence can be physical, emotional, verbal, sexual or financial abuse toward a partner in an effort to gain power and control. When this happens at home, it affects more than just the immediate victim.
Blog
Safety Tips for Cheerleaders: Preventing Overuse Injuries
Because of the nature of practices, cheerleaders tend to see injuries similar to what dancers get. In this way, cheer athletes really should take care of, and prepare, their bodies for practice as a dancer would.
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Beyond Video Games and Social Media: 3 Tips to Limit Screen Time and Add Exercise
Trying to take screen time away from kids will cause whining and sometimes anger. If you focus on adding physical activity slowly, screen time will go down as a result.
Blog
Candy and Tooth Decay: 4 Tips for a Healthier Halloween
You might think that dentists dislike Halloween, but it’s not true! We like to celebrate with you and your family, but we don’t want your child to be visiting us later with a toothache.
Blog
Returning to Running After an Injury: Slow and Steady Wins the Race
When fall sports are in full swing, we often see an influx of running-related injuries. Most often, these include stress fractures, strains and sprains, or inflammation of the growth plates. The common denominator is often increasing running intensity (mileage or speed) too quickly.
Blog
What Can Kids Eat Before and After Surgery?
Preparing your child to have surgery can be a stressful time. Having information about what to expect before and after surgery can help alleviate some of this stress.