700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Eric Leighton, AT, ATC on Apr 20, 2026

Trying to take screen time away from kids will cause whining and sometimes anger. If you focus on adding physical activity slowly, screen time will go down as a result.

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Ankle Impingement Syndrome: Pain in the Gymnast Athlete
That stinging ankle pain after tumbling or vault landings isn’t something gymnasts should ignore. Learn how tight calves and limited ankle motion can lead to anterior ankle impingement, the signs to watch for, and how mobility and eccentric strength work can help reduce pain and protect performance.
wrestlers
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Cauliflower Ear Prevention and Treatment
Cauliflower ear often starts as a painful, swollen “blood blister” on the ear after sports like wrestling or rugby. Learn how fast treatment can prevent permanent ear changes, what drainage and pressure dressings involve, and why protective headgear matters for avoiding repeat injuries.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Athlete running on a football field

Exercise and Heat Illness - Signs, Symptoms and What Parents Need to Know

Jul 31, 2019

When the temperature rises outside, it is important to be aware of the dangers it can bring. Exertional heat illness is one of the top three causes of death in sports and prevention is one of the greatest tools to keep from having a serious injury associated with the heat. Read More

Teenage Girl Kicking Soccer Ball

Soccer-Related Injuries: Staying Safe on the Field

Jun 18, 2019

Because soccer is such a physically demanding sport, it is common to have players leave the field with bruises, scrapes and bumps. Not all symptoms and injuries are as simple to fix and might require more expert care and treatment. Read More

Ankle Taping

Ankle Taping or Ankle Bracing: Which One Is Right for Your Athlete?

Nov 21, 2018

If you decide your child needs additional ankle support, the next question is whether bracing or taping is more beneficial. Individual preferences, circumstances and needs play a role in making that decision. Read More

Complex Concussion

Post Concussive Syndrome: When Concussion Symptoms Linger

Nov 14, 2018

It is expected that most children will return to typical functioning within 3-4 weeks following a concussion. A small portion of children can experience symptoms that continue for a longer duration. This is called Post-Concussion Syndrome (PCS). Read More

image of an ankle wrapped in a bandage with ice on it

PRICE Treatment for Ankle Sprains and Pains

Oct 19, 2018

As fall sports are in full swing, it is important that you know what to do in the case of an ankle sprain. What often begins as a mild injury can quickly become debilitating if it is not managed correctly. Here is what to do if your athlete experiences an acute ankle sprain. Read More

image of wheelchair athlete on a track

Shoulder Pain and Injury in the Adaptive Athlete

Jul 11, 2018

Based on the mechanics of adaptive sports, there is a much higher risk of upper extremity and shoulder injury in athletes with physical disabilities. The best strategy for combating these injuries is appropriate injury prevention strategies and training. Read More

image of a boy leaning over a balance ball

Core Stability: What Is It and Why Is It Important?

Jul 05, 2018

Having a strong, stable core helps us to prevent injuries and allows us to perform at our best. Read expert tips on how to help your child strengthen theirs. Read More

Little girl with braces holding broccoli.

Anti-Inflammatory Foods: Injury Healing Through Nutrition

Mar 21, 2018

When an athlete is injured, they suddenly lose control of many aspects of their plan of care. Resting and following doctors’ orders can be very difficult for athletes. The good news is that nutrition is a part of the injury treatment plan athletes are able to influence. Read More