Many dancers stay quiet about pain because they’re afraid of being told to stop dancing. Discover how active rest—like modified classes, Floor-Barre, mental imagery, and smart cross training—can support healing while keeping young dancers connected to what they love.
Dance competitions demand strength, artistry, and long hours of practice—so injuries are common, especially in the feet, ankles, hips, and back. Learn what puts dancers at higher risk, why specialized care matters, and how Nationwide Children’s Performing Arts Medicine team supports injury prevention, pointe readiness, and safe, strong performances.
Football season means early mornings, intense practices, and long, hot days on the field—and preparation starts at home. Learn how to protect your athlete by sharing key medical info, preventing skin infections, staying on top of hydration and nutrition, and making sure they have the gear and routines they need to play safely all season long.
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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center
700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.
For most children who start ballet, the goal is to dance in pointe shoes (or go en pointe). Hours are spent practicing proper technique at the barre and being able to perform flawless choreography to make every performance look effortless. But, to safely go en pointe, it takes more than just desire. Read More
Whether you are mounted or unmounted, injuries from riding horses can range from mild to life threatening. Serious injuries can occur when a rider is thrown, trampled, kicked, or dragged and any time a rider experiences a serious injury, he or she should seek medical care immediately. Read More
Based on the mechanics of adaptive sports, there is a much higher risk of upper extremity and shoulder injury in athletes with physical disabilities. The best strategy for combating these injuries is appropriate injury prevention strategies and training. Read More
Having a strong, stable core helps us to prevent injuries and allows us to perform at our best. Read expert tips on how to help your child strengthen theirs. Read More
Martial arts can help your child gain confidence, focus, and coordination while being physically active. While injuries are a possibility for any activity, being prepared can decrease those risks. Read More
When an athlete is injured, they suddenly lose control of many aspects of their plan of care. Resting and following doctors’ orders can be very difficult for athletes. The good news is that nutrition is a part of the injury treatment plan athletes are able to influence. Read More
Cheering fans and screaming athletes are familiar sounds in gymnasiums and fields across the country. From little league baseball to track and field, over 70 percent of children 6 to 12 years old participated in an individual or team sport in 2016. Read More
Sudden cardiac arrest (SCA) occurs when the heart suddenly and unexpectedly stops beating, cutting off blood flow to the brain and other vital organs. SCA can occur in any physically active individual at any age, including but not limited to young athletes. Read More
