Posted by: Catherine Butz, Psy.D. , Chelsea Winner on Jul 13, 2026


Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Teenager rehabilitating his ACL injury

Physical Therapy for an ACL Injury

Nov 10, 2023

In the eyes of many young athletes, no situation can seem more hopeless than a serious knee injury that requires surgical repair. It may feel career-ending to some athletes, even those who have multiple sports seasons left on the horizon. Luckily, in most cases, this does not have to be the case. Read More

instructor helping an injured dancer

Dance Injuries: From Rehab to Rehearsal

Jun 01, 2023

When a medical professional is actively involved and there is appropriate communication, young dancers are less likely to miss dance time, and there is a reduced injury rate. Learn what to do if you’re a dancer with an injury. Read More

kids playing basketball

Basketball: Training, Recovery, and Injury Prevention

Feb 23, 2023

Basketball is a fast paced and exciting sport, with physical skills and moves that are jaw dropping. To play this sport at their best, athletes have to prepare their bodies by properly warming up, eating well, giving themselves a chance to recover, and doing what they can to prevent injuries. Read More

What is Golf Medicine?

What is Golf Medicine?

Apr 07, 2022

Whether you and your child play golf to relax on the weekends or to be competitive, a risk of injury exists just like in other sports. It is important to take precautions against getting hurt and to seek medical attention in the case of injury. Read More

hockey player

Hockey Injuries: Know the Risks

Feb 08, 2022

Hockey season is in full swing and the excitement for end of the season tournaments is just around the corner. For players, parents, and coaches alike, it is important to be aware of the most common injuries that can happen on the ice. Read More

ringworm

Wrestling and Skin Conditions: Symptoms and Prevention

Sep 16, 2021

The sport of wrestling requires close skin-to-skin contact between opponents. This close contact means there is a high possibility of catching or spreading a variety of skin conditions ranging from ringworm, one of the most common, to impetigo and even MRSA. Read More

child wearing a mask holding an adult's hand

Changes in Post-Concussion Care: What Parents Need to Know

Apr 15, 2021

No athlete wants to sit on the sidelines when they’re hurt, but that’s often what’s recommended to help their brain heal after a concussion – a form of traumatic brain injury. Read More

diagnostic ultrasound

Diagnostic Ultrasound: Evaluating Athletes at a Faster Pace

Mar 23, 2021

While most people think of ultrasound as a device used during pregnancy, it is an important tool used by many medical specialties – including sports medicine. Read More