700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Catherine Butz, Psy.D. , Chelsea Winner on Jul 13, 2026

Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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Two boys wrestling
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Preventing Skin Infections in Wrestling
When it comes to skin infections, knowledge is power. Preventing a skin infection is much easier than treating one.
Person running up stairs on a hill.
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Shin Splints
Shin splints are a common exercise problem and sports injury, but what exactly does it mean?  

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Gymnast on beam.

Keeping Your Gymnast Healthy

Feb 19, 2025

Ensure your young gymnast stays strong and injury-free with these essential safety tips for parents, coaches, and athletes. Learn how to create a supportive environment, prioritize proper technique, and address injuries early.  Read More

young boy playing lacrosse

Lacrosse Safety Tips

Feb 04, 2025

From helmets to mouthguards, lacrosse requires specific gear to keep players safe. But did you know the equipment differs for boys’ and girls’ lacrosse? Whether you're just starting or already on the field, this guide breaks down everything you need to know about staying safe and protected while enjoying the fast-paced action of the game Read More

girl in a plank position

Breathe Easy: Why a Properly Fitted Sports Bra Matters

Dec 10, 2024

For teenage athletes, having the right gear is key to comfort and performance – and that includes a properly fitted sports bra. Read More

concussion examination being administered to female athlete

Concussion Myths

Oct 08, 2024

As an Athletic Trainer, I’m frequently asked about injury recognition, treatment, and return-to-play criteria. While these topics are far too expansive for one post, I’d like to address several, common misconceptions surrounding concussions. Read More

Teenage girls squatting with barbell

How to Squat Safely: Correct Form for Maximum Effectiveness

Sep 26, 2024

One of the most effective exercises is the squat, but when done incorrectly squatting can lead to many issues inside and outside of the weight room. Read More

football player catching a football

Concussions: What Parents Need to Know

Aug 09, 2024

Concussions can have a serious impact on young children and teens, but having the right information and supports available can help your child recover more effectively. Read More

Rolled Ankles

What to Do if Your Child Rolls Their Ankle

Jun 19, 2024

If your child has chronic ankle instability, or rolls their ankle, it is caused by the repetitive “giving out” of the outside of the ankle. This occurs after repeatedly spraining the same ankle over time and not letting the sprains heal properly.
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Athlete holding their leg in pain

Is it a Torn ACL? Knee Injuries: 101

Jun 17, 2024

Knee injuries are common in athletics. Here are symptoms to watch for, especially injuries to the anterior cruciate ligament (ACL). Read More