700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Meghan Wiehe, PT, DPT on Oct 10, 2025

Running is a great activity that can be done with minimal equipment and is something that all ages can perform. However, this may not always look the same for everyone as age, strength and body type may differ.

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massage therapy for sports injuries.
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Massage Therapy for Sports Injuries
In the event that one of your young stars is already suffering from an injury, massage can be beneficial in facilitating a speedy recovery.
Volleyball player serving
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Shoulder Pain and Injuries in Volleyball Athletes
Whether your volleyball athlete is just starting their season or has been training year-round, shoulder pain is not normal and can hinder an athlete’s performance.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

5 Ways to Avoid Knee Pain

Apr 10, 2024

While some outdoor track athletes seamlessly adapt to the new season, for others transitioning to new training surfaces or adjusting to daily routines can lead to new aches and discomforts. Read More

hockey goalie

Olympic Dreams vs. Reality

Apr 08, 2024

Sports are about enhancing self-esteem, learning to work within a team structure, and exercise. Whether kids play varsity or are on traveling teams or just play in their back yard, at the end of the day isn’t the point to have fun and implement healthy habits? Read More

young lady smiling and crossing the finish line in a race

Ferritin Testing: What Parents of Young Athletes Need to Know

Feb 26, 2024

Iron deficiency is a common problem; athletes need more iron than non-athletes and when they don’t get it, performance can decline. Some parents are using ferritin testing to make sure their young athletes are on the right track. Read More

close shot of young people playing hockey

Neck Guards: An In-Demand Addition to Hockey Safety Gear

Nov 29, 2023

In fast tempo games like hockey, it can be easy to get caught up in a play. It is in these moments when players will put their body on the line to win the game. In doing so, it can lead to some amazing highlight reels while revealing dangerous vulnerabilities. Read More

Teenager rehabilitating his ACL injury

Physical Therapy for an ACL Injury

Nov 10, 2023

In the eyes of many young athletes, no situation can seem more hopeless than a serious knee injury that requires surgical repair. It may feel career-ending to some athletes, even those who have multiple sports seasons left on the horizon. Luckily, in most cases, this does not have to be the case. Read More

woman running

What Running Distances Are Safe for Children?

Sep 12, 2023

The American Academy of Pediatrics supports running and gives some helpful recommendations for families considering whether to have their children compete in longer distances, such as a 5K race or longer. Read More

instructor helping an injured dancer

Dance Injuries: From Rehab to Rehearsal

Jun 01, 2023

When a medical professional is actively involved and there is appropriate communication, young dancers are less likely to miss dance time, and there is a reduced injury rate. Learn what to do if you’re a dancer with an injury. Read More

kids playing basketball

Basketball: Training, Recovery, and Injury Prevention

Feb 23, 2023

Basketball is a fast paced and exciting sport, with physical skills and moves that are jaw dropping. To play this sport at their best, athletes have to prepare their bodies by properly warming up, eating well, giving themselves a chance to recover, and doing what they can to prevent injuries. Read More