Know Your Baby's Developmental Timeline
A pediatric physical therapist can help to determine if your child has delays that need to be addressed by additional treatment, or can simply be tasks practiced at home.
Blog Posts
Remote Learning: 5 Tips for Maintaining a Healthy Posture
Many students are finding themselves learning in virtual classrooms for the first time. Although remote learning may have some perceived perks like sleeping in, self-paced learning and days off, it also comes with new challenges.
Telehealth: Serving Patients From Afar
Physical therapists are always working to optimize their patients’ ability to move and improve their health. With the restrictions created by the global COVID-19 pandemic, this year they had to get creative. Telehealth was the answer to this problem.
Returning to Running After an Injury: Slow and Steady Wins the Race
When fall sports are in full swing, we often see an influx of running-related injuries. Most often, these include stress fractures, strains and sprains, or inflammation of the growth plates. The common denominator is often increasing running intensity (mileage or speed) too quickly.
Pelvic Muscle Rehabilitation: More Than Just Kegels!
Does your child complain of frequent abdominal pain, pelvic pain, and/or menstrual or stomach cramping while on or off their period? Does your child have a diagnosis of endometriosis? If yes, then your child may benefit from pelvic muscle rehabilitation by a specially-trained physical therapist who can help treat these complaints.
PRICE Treatment for Ankle Sprains and Pains
As fall sports are in full swing, it is important that you know what to do in the case of an ankle sprain. What often begins as a mild injury can quickly become debilitating if it is not managed correctly. Here is what to do if your athlete experiences an acute ankle sprain.
Ankle Impingement Syndrome: Pain in the Gymnast Athlete
Most gymnasts can recall a time when they’ve landed a tumbling pass or vault and immediately experienced a painful stinging sensation in their ankles. As a former gymnast, I thought that feeling was just part of the sport, but ankle pain with landings in gymnastics is not normal.
Best Kept Secrets: Why Cardiopulmonary Rehab Might be What Your Child Needs
Cardiopulmonary rehabilitation is a form of rehab that can provide benefits for individuals of all ages who are experiencing a decline in their physical endurance or having difficulty with normal daily activities.
Cupping Therapy: Does it Improve Athletic Abilities?
Although cupping is seen more often in the athletic world, physical therapists are using it more and more in the general population to assist with improving a patient’s daily function and pain.
Inpatient Rehabilitation: Comprehensive Services to Treat the Whole Child
Comprehensive, family-centered, individually-tailored rehabilitation services are critical to patients who are recovering from a spinal cord injury, traumatic or non-traumatic brain injury, stroke, neurological disorder, severe illness or other potential life-altering event.
Rolling Techniques to Relieve Pain, Discomfort and Tension
Everyone has dealt with sore, tense or cramped muscles from time to time and as a physical therapist, I regularly see patients in our clinics who benefit from soft tissue work to help ease muscular tension and decrease pain.
Aquatic Therapy: Using Water for Wellness and Independence
Aquatic therapy is the use of water to support or teach a child skills just like they would in “land therapy.” The goal is to improve a child’s independence to complete tasks in his or her everyday life – some of which may be more difficult when the child is on land.
The Road to Recovery After Selective Dorsal Rhizotomy
Selective dorsal rhizotomy is a neurosurgical procedure where some of the sensory nerves in the back are cut to decrease spasticity in the legs.
Physical Therapy for an ACL Injury
In the eyes of many young athletes, no situation can seem more hopeless than a serious knee injury that requires surgical repair. It may feel career-ending to some athletes, even those who have multiple sports seasons left on the horizon. Luckily, in most cases, this does not have to be the case.
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