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Low Back Pain: Could it be a Spondy?

Spondylolysis is a stress or fatigue fracture of an area of the spine called the pars interarticularis. This injury is commonly seen in adolescent athletes complaining of low back pain.

Article

ACL Injuries in Children and Adolescents

The primary difference between an adult and child knee is the growth center or physis. These are regions at the end of the femur and tibia on both sides of the knee that provide most of the growth of the leg.

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Sports Safety

Children should be at least six years of age before they begin team sports. Before this age, get your child involved in sports that focus on learning and having fun.

 
Transition of Care: Helping Teens Become More Involved in Their Healthcare
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Transition of Care: Helping Teens Become More Involved in Their Healthcare

"Transition of care" is the preparation of teenagers and young adults to become more involved in their own healthcare, help them learn how to make medical decisions and eventually assist them in a planned move from pediatric healthcare providers to adult providers.

Addressing Behavioral Health Concerns in the Primary Care Setting
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Addressing Behavioral Health Concerns in the Primary Care Setting

The pandemic has made parenting even harder and stress has caused some children to act out or withdraw. Your pediatrician’s office is a great place to go for help.

Article

Kid's Sports Injuries: The Numbers are Impressive

Physical activity is necessary for normal growth in children. However, when the activity level becomes too intense or too excessive in a short time period, tissue breakdown and injury can occur.

Article

The Sprains and Strains of Sporting Injuries

Sprains and strains are some of the most common types of injuries in any sport. They involve the stretching or tearing of tissue.

 
Article

Sports Medicine FAQs

What is the best way to stay hydrated? When do I use ice? These are just some of our most frequently asked questions. 

Article

Healthy Snack Choices for Youth Sports

Team snacks are an ideal opportunity to teach young athletes about good nutrition. Remember, the goal of the game should not be the snacks at the end!

Article

Scapular Dyskinesis

For most people, the scapula moves in abnormal ways due to the repetitive use of the shoulder. These changes, though sometimes asymptomatic, can increase the chances of injury.

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