How to Keep Your Kids Safe in the Pool

As an injury researcher at the Center for Injury Research and Policy at Nationwide Children's Hospital, I know all too well what can happen when children are near water. Drowning is the leading cause of death for young children ages 1 to 4 in the U.S., and the fifth leading cause of unintentional injury death for people of all ages. For toddlers (children ages 1 to 4 years), swimming pools pose the greatest risk of submersion injury.

Drowning typically occurs when there is a short lapse in adult supervision. Little children drown quickly and silently. As a mother of triplets, I’ve spent the last several years putting all that injury prevention and safety information into practice.

When my children were little, it often took us almost as long to prepare and pack for a trip to the pool than the actual outing itself.

• Sunscreen? Check.
• Towels? Check.
• Toys? Check.
• Pool passes? Check.
• Snacks and water bottles? Check.

We put on the sunscreen before leaving the house and brought it along to re-apply. We set up our “camp” and got in the pool. The kids always had so much fun and we did too. It was fantastic to be a part of their fun and exploration. Getting wet and splashing around a swimming pool is a great way to have fun and beat the summer heat. It was reassuring to know we could go on an outing like this with the kids and be safe too. At our first pool trip each summer, I introduced the kids to the lifeguards and explained the “rules of the pool.”

They seemed to accept the no running rule fairly well but the concept of a rest period during the adult swim was a little harder for them to grasp! Here are some important things to remember to keep your pool outings fun and safe:

• Never leave a child unattended around a pool, or any body of water.
• Closely watch swimmers in or around the water.
• Teach children basic water safety skills.
• Avoid distractions when supervising children around water. Adults watching kids in or near water should avoid distracting activities like reading books and using their phone.
• Air-filled or foam toys are not safety devices. Don’t use air-filled or foam toys, such as “water wings,” “noodles,” or inner tubes, instead of life jackets. These toys are not life jackets and are not designed to keep swimmers safe.
• Knowing CPR can also save the life of someone who drowns.
• Learn how to swim and ensure your children know how to swim as well.
• Avoid entrapment by keeping children away from pool drains, pipes and other openings. For more tips and information on pool safety, visit www.PoolSafety.gov.