700 Children's® – A Blog by Pediatric Experts

Posts by James Ruda, MD

Posted by: James Ruda, MD on Jul 21, 2026

A stuffy nose can make kids miserable, but there are simple ways to help them breathe easier. Learn which home remedies really work, why over-the-counter cold medicines aren’t recommended for young children, and when ongoing congestion could be a sign of allergies or another condition.

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Vocal Cord Dysfunction
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Vocal Cord Dysfunction: When Breathing Difficulty Might Not Be Asthma
Is your athlete still struggling to breathe, even after using an inhaler? It might not be asthma. Learn how Vocal Cord Dysfunction (VCD) mimics asthma symptoms, how it’s diagnosed, and why speech therapy, not medication, is the key to relief.
provider is checking the throat of a young patient
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Tonsillectomy and Adenoidectomy Recovery Tips

Here are some things to look out for and steps to take to help your child recover from adenoid and tonsil surgery at Nationwide Children's Hospital.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

young boy with his hand up to his ear like he is focusing on listening

Listen Up! How to Keep Ears Clean

Jun 21, 2024

While earwax should generally be left alone unless it causes a problem, understanding proper ear cleaning techniques can assist in preventing wax buildup and associated issues. Read More

2 girls laying in bed, one plugging her ears and one is snoring

Why Is My Child Still Snoring After Having Their Tonsils and Adenoids Removed?

May 16, 2024

Obstructive sleep apnea, a condition affecting 3-4% of children, is commonly found in those who snore and have physical airway collapse within the back of the nose and throat. It is associated with restless sleep and frequent awakenings at night and can present as tiredness during the day and attention and focus problems at school. Read More

Child laying in bed.

Sore Throat Spectrum: Runny Nose to Strep and Everything in Between

Jan 31, 2024

Sore throat can occur on its own, for multiple reasons, or it can be the sign of another illness. So, how do you know if your child should see a doctor? Read More