Resources
SLEEP Friendly Cities is one source of information and learning, but many trusted organizations also provide evidence-based sleep health education, clinical resources and guidance for families, communities, healthcare professionals, educators and organizations.
Local and State Resources
- Nationwide Children’s Hospital Sleep Disorder Center
Provides evaluation and treatment for infants, children and adolescents with sleep concerns and sleep disorders, including behavioral sleep problems, insomnia, sleep apnea, excessive daytime sleepiness, circadian rhythm disorders and other conditions. The center also offers pediatric sleep education for families. - The Ohio State University Wexner Medical Center Sleep Disorders Center
Provides evaluation, diagnosis and treatment for adults with sleep concerns including sleep apnea, insomnia, restless legs syndrome, narcolepsy, shift work sleep disorder and other sleep conditions.
National Organizations and Sleep Health Resources
- American Academy of Sleep Medicine (AASM)
A professional medical organization focused on advancing sleep care and sleep health. AASM provides patient information, clinical guidance, public education and access to a searchable directory of accredited sleep centers. - SleepEducation.org
AASM’s public-facing sleep education resource provides information about healthy sleep, sleep disorders, treatment and when to seek help from a sleep professional. - National Sleep Foundation (NSF)
An independent nonprofit organization dedicated to improving health and well-being through sleep education, research, guidelines and advocacy. Its resources translate sleep science into practical information for the public. - National Sleep Foundation Sleep Education
Provides accessible education on sleep health topics including healthy sleep habits, sleep across the lifespan, sleep disorders, sleep environments, teen sleep and drowsy driving. - Centers for Disease Control and Prevention (CDC)
Provides public health information about sleep, sleep duration, sleep-related health outcomes and strategies for supporting healthy sleep. - National Heart, Lung and Blood Institute (NHLBI)
Provides evidence-based information about sleep health and sleep disorders, including sleep apnea, insomnia and healthy sleep habits. - National Center on Sleep Disorders Research (NCSDR)
Coordinates and supports research, training and public education related to sleep and circadian biology.
Resources for Families and Children
- Nationwide Children’s Hospital Sleep Education
Family-focused information about sleep in infants, toddlers, preschoolers, school-age children and adolescents, as well as common bedtime and night-waking concerns. - American Academy of Sleep Medicine Patient Education Resources
Educational materials address topics such as how much sleep people need, children’s sleep problems, obstructive sleep apnea, insomnia, healthy sleep habits, technology and sleep, shift work and sleep studies. - Sleep Foundation Teen and Family Resources
Includes educational materials on teen sleep, healthy sleep habits, sleep environments and the relationship between sleep and mental health.
Finding Professional Sleep Care
Educational resources are helpful, but they are not a substitute for medical evaluation when a child or adult has persistent or concerning sleep symptoms.
The American Academy of Sleep Medicine provides a searchable directory of accredited sleep facilities and sleep professionals for individuals who may need further evaluation.
Families in Central Ohio may also access pediatric sleep services through the Nationwide Children’s Hospital Sleep Disorder Center and adult sleep services through The Ohio State University Wexner Medical Center Sleep Disorders Center.
Not Sure Where to Start?
SLEEP Friendly Cities resources are designed to support education, prevention, community learning and healthier environments. If you are concerned that you or your child may have a sleep disorder or another health condition affecting sleep, consider talking with a healthcare provider or sleep medicine professional.
