As a soccer player, you know the stress that the sport of soccer can place on your body. Below are some tips and information to help you manage your body in order to prevent injuries and enjoy the sport you love.
How do students improve performance and reduce risk of injury?
Ohio High School Athletic Association Information
New Recommendations On Heading From U.S. Soccer
Included in the U.S. Soccer Concussion Initiative are specific changes to rules on substitutions and heading for certain age groups. Those changes included:
Personal Best Injury Prevention