The Nationwide Children’s Hospital Sports Medicine Personal Best Injury Prevention Programs are designed to keep young athletes healthy and playing the sports they love. These comprehensive programs are tailored to your athlete’s age, sport and developmental level. All Personal Best programs focus on the keys to injury prevention for all athletes: flexibility, strength, balance, agility, core stability, coordination and body control through functional movements.
The staff of Nationwide Children’s Sports Medicine are trained experts in the unique needs of student athletes — from little league to college-level play. In addition to physicians trained in sports medicine for young athletes, the Nationwide Children’s Sports Medicine staff includes athletic trainers who are dually credentialed as Certified Athletic Trainers and Certified Strength and Conditioning Specialists. This experience is vital for knowing how to help your student athlete’s body adapt to the stresses placed upon it — safely.
Spring/Summer 2010 Class Schedule
| Mondays/Wednesdays: | Class: | Time: |
| April 19th – May 26th | Shoulder Stability Program for Throwing Sports and Tennis | 5:45-6:45pm |
| June 14th – July 26th | Ice Skating Conditioning Program | 5:45-6:45pm |
| Tuesdays/Thursdays: | Class: | Time: |
| April 20th – May 27th | Strength and Power for all Sports | 5:45-6:45pm |
| June 15th – July 22nd | Speed and Agility for all Sports | 5:45-6:45pm |
| July 27th – August 12th | Football Power Development Program – 11-14y/o (3 weeks only) | 5:45-6:45pm |
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Personal Best Injury Prevention Programs
For additional information, please call: |
The Personal Best Injury Prevention Programs include ACL Bootcamp, Fit FORE the Fairway, Leaps and Bounds, Shoulder Stability Program for Throwers, Speed and Agility, Sport Specific Injury Prevention Programs, Strength and Power, and Swimming Injury Prevention Program.
For additional information about any component of the Personal Best Injury Prevention Programs, please call Nationwide Children's Sports Medicine at (614) 355-6013.