Read our daily tips to keep kids active.
Catch up on the latest news and announcements from the Center for Healthy Weight and Nutrition.
We have compiled helpful resources for parents and children including a variety of articles and a medical glossary. In addition to our articles, we also provide resources for managing pediatric obesity as well as information from Columbus Parent Magazine.
These articles provide helpful information, tips and advice regarding nutrition, physical activity and healthy choices.
Bump kids' summer activities into high gear
Bundle up and beat the winter blues
Celebrate the holiday season without regret
Creative ways to get your child off the couch
Five big reasons to bother with breakfast
Gluten-free foods becoming more prevalent
Goal setting a must to keep New Year's resolutions
Halloween treats don’t have to be nutritionally tricky
Healthy and Delicious Snack Ideas
Infant formula 101: How to make the best choice for baby
Is your child’s picky eating driving you crazy?
Keeping up with your child's nutrition even outside your own home
Kids and dieting: A 'don't', according to experts
Kids diagnosed with Type II diabetes more frequently at younger ages
Maintaining a healthy lifestyle during the holidays
Making smart choices just got easier!
Mission Nutrition: Make sure your child is offered, chooses healthy food options
Portion sizes — A growing problem
Putting a healthy twist on holiday meals
Rx: Take control of your child's BMI
Send your little one to school with an A+ lunch
Smart snacking, additional activity combats summer weight gain
Strength training the right way
Success starts with personal motivation, family support
Summertime chefs: Easy recipes for kids to try
Vegetarian kids are a growing trend
Why guess? Clear answers on your child's nutritional needs
Ohio Action for Healthy Kids
This organization works to improve the health and education of Ohio's children through healthy school environments. Find resources in Franklin County to learn about food resources, childcare programs, healthcare services, community services & programs or physical activities & nutrition education.