Sports Medicine Resources for Gymnastics :: Nationwide Children's Hospital

Personal Best Injury Prevention

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Gymnastics Resources

With the many twists, turns, tucks and stops a gymnast performs during a routine comes a very real potential for injury. Many injuries in gymnastics can be prevented, but as a gymnast you must be interested in conditioning your body to help prevent these injuries. Learn about some helpful ways to keep your body in its most graceful shape.

Injury Prevention Tips

Gymnastics Levels

Articles

Allowing Youth Sports to be Child's Play
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Nutrition for the Active Athlete in All of Us
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The Sprains and Strains of Sporting Injuries
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Stretching
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Ohio High School Athletic Association Information

OHSAA Rules Governing Uniforms for Gymnastics

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