700 Children's® – A Blog by Pediatric Experts

Posts by Mike Patrick, MD

Posted by: Mike Patrick, MD on Oct 22, 2025

When the clocks fall back, kids’ routines can fall apart. Discover simple, science-backed strategies to help your child adjust to the time change and sleep better.

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Screen Time Tips for Kids and Teens

First published December 2013 Updated October 2025 In today’s digital world, screens are everywhere and serve a variety of purposes, including learning, socializing, entertainment, and relaxation.
baby sleeping and being held in a blanket
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The Vitamin K Shot: Why Newborns Need It

One of the first health decisions for your newborn is whether to give the vitamin K shot. This quick, safe injection prevents life-threatening bleeding disorders in infants. Learn what vitamin K does, why it matters, and the facts behind common myths.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

A teenage girl is sitting on a bed with a laptop in front of her.

When AI Feels Like a Friend: How to Keep Kids Safe

Sep 03, 2025

AI tools aren’t going away, and in many contexts, they can be helpful. By staying engaged, setting limits, and keeping the conversation open, parents can ensure that technology remains a tool—not a substitute for care, compassion, and community. Read More

When Should Your Child Visit Urgent Care vs. the Emergency Department

Urgent Care or Emergency Department for Childhood Injuries?

Jun 16, 2025

As the weather warms and kids head outdoors, the chance for injury rises. Where should families seek help when accidents occur? The answer depends on the nature of your child’s injury and the services offered in your community. Read More

young girl with sunglasses and hat receiving help putting on sunscreen

Sunscreen and Kids: What Parents Need to Know

Jun 10, 2025

Summer fun is here, but are you protecting your child’s skin the right way? Discover essential sunscreen tips, safe application techniques, and extra sun protection strategies to keep your little one safe from harmful UV rays. Read More

young girl getting her nails clipped

Finger and Toenail Care for Kids

May 14, 2025

Tiny but mighty, nails do more than just look nice, they protect little fingers and toes from the rough and tumble of childhood. From trimming tips to strengthening strategies, this blog covers everything parents need to keep their kids’ nails clean, strong, and healthy at every age. Read More

baby wearing a sweater looking like they might cry

Salmonella: What Parents Need to Know

Apr 08, 2025

While salmonella can be unpleasant, a little knowledge goes a long way in keeping your family safe. And as always, good hygiene and food safety habits are your best defense! Read More

bruised knee

What to Know (and Do) About Bruises

Mar 11, 2025

Knowing why bruises happen and how they heal can help you treat bruises effectively and recognize when it’s time to see a doctor. Read More

Child laying under a blanket, mom's hand placed on child's forehead

Flu Complications: Risk Factors, Symptoms and Prevention

Feb 07, 2025

It's that time of year: flu season! While the influenza virus can be severe and long-lasting, the bigger problem with the flu is the complications that arise during the infection. Read More

young girl holding her shoe up to her nose in disgust

Why Are Feet So Stinky?

Dec 05, 2024

Stinky feet, or “bromodosis,” can be an embarrassing problem for kids and teens, but it’s a common issue. Let’s explore the cause and treatment of stinky feet. Read More