What Birth Control is Best For Me?

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BC4Teens: Judgement-Free Advice on Birth Control, Sexually Transmitted Infections and More

What’s the best form of birth control for me? Or for my daughter? What are the types of birth control? 

Talking about contraception or birth control and the types of birth control can be awkward – for everyone. But BC4Teens is a program that can help.

Nationwide Children’s Hospital’s BC4Teens program is a place for young people up to age 25 to talk with medical experts about sex, birth control and sexually transmitted infections, and get the birth control that’s right for them.

About Birth Control

Implant. IUD. Pill. Patch. Ring. Condoms. There are a LOT of different kinds of contraception out there. Check out the chart below to learn more about each type and how effective it is at preventing pregnancy.

Most Reliable (99% Effective at Preventing Pregnancy)
★ ★ ★ ★ ★

The Implant

Implant

  • >99% effective
  • Helps keep you from getting pregnant for up to three years
  • Small rod placed into your upper arm by your health care professional
Hormonal IUD

IUD (Hormonal and Non Hormonal)

  • IUD = intrauterine device
  • >99% effective
  • Helps prevent pregnancy for 3 to 10 years depending on the type - hormonal vs. non-hormonal
  • Small T-shaped device placed into the uterus by a health care professional

Reliable (91-94% Effective at Preventing Pregnancy)
★ ★ ★ ★

Depo Shot

Shot (Sometimes referred to as Depo)

  • 94% effective
  • Helps prevent pregnancy as long as you would like; no limit to how many years you can be on the shot
  • Injection you get every three months from your doctor or at a clinic or pharmacy; can also be done at home
Birth Control Pills

Birth Control Pills

  • 91% effective
  • One pill lasts 24 hours; take the same time each day to continue to help prevent pregnancy
  • Available with a prescription from your health care professional; work with your health care provider to find the type of pill that works best for you

The Ring

  • 91% effective
  • One ring lasts for a month; replace on time to continue to help prevent pregnancy
  • Available with a prescription from your health care provider; small and flexible ring you place in your vagina once a month
Birth Control Patch

The Patch

  • 91% effective
  • You change it once a week
  • Available with a prescription from your health care provider; placed on your skin like a sticker

Less Reliable (79-82% Effective at Preventing Pregnancy)
★ ★ ★

External Condom

Condoms

  • 82% effective (external condom); 79% effective (internal condom), but ONLY form of protection against Sexually Transmitted Infections
  • New condom must be used every time you have sex
  • Available at a drugstore or clinic or with a prescription from your health care provider

Remember, BC4Teens can help you figure out the best type of birth control for you!

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There are many myths about birth control. Here are the facts so you can make the best decision for yourself or your young adult.

You don’t have to be sexually active to be on birth control.

Birth control can also be used to help control periods, cut down on menstrual cramps or fight acne (zits and pimples).

There is no right age to start birth control.

Some teens and young adults start birth control to help control periods or treat acne, while others start to prevent pregnancies. You are the best person to decide the timing and reasons for beginning birth control.

Birth control helps prevent unplanned pregnancies.

Some types of birth control work better than others. Learn more in the Birth Control Types tab of this webpage. It’s also important to note that condoms are the only birth control method that protect you from sexually transmitted infections.

There are different kinds of birth control other than the pill.

Some forms of birth control are taken by mouth, some are given with a shot and some are placed into your body by a health care professional. See the chart in the Birth Control Types tab on this webpage to find out what birth control might fit your lifestyle the best.

Birth control has many benefits.

Some birth control methods release hormones (chemicals) into your body that have other good side effects. Birth control can lessen symptoms of premenstrual syndrome (PMS), cut down on painful cramps, fight acne, and even lower your risk for certain kinds of cancer, like uterine or ovarian.

There can be side effects from birth control.

Common symptoms include nausea (upset stomach), sore or swollen breasts, irregular periods or bleeding from the vagina, mood changes or headache. Scientific studies have found that most methods of birth control do not cause weight gain. Some women do gain a small amount when they use the shot. Every person reacts differently to medicine, so talk to a medical professional before starting any form of birth control.

Birth control can be affordable.

The cost of birth control varies based on type, whether you have insurance or the type of clinic you visit. A medical provider can help you find birth control that fits your budget.

Still have questions or concerns? Talk to a medical expert at BC4Teens.

Schedule an Appointment

A parent or guardian is required to attend your first visit if you are under the age of 18; however, the sensitive questions and topics we will be discussing will all be done in a confidential and private setting. And remember, we help young people up to age 25.  

During an appointment with BC4Teens, our staff and medical providers will:

  • Address all questions and concerns
  • Provide education on a full range of birth control options and work with you to pick one that fits your needs
  • Provide same day birth control, including low maintenance birth control such as the implant or IUD

Schedule an Appointment