Video Resources

One in 5 children is living with a mental illness. But kids don’t wear their thoughts on their sleeves, so it’s time to give them a voice. This channel is dedicated to that exact cause. Our behavioral health expert, Gina McDowell is here to help you and your child navigate the storm of mental illness. We’ll provide the most up-to-date, relevant information regarding children’s mental health. Look for tools, resources and advice as you continue your journey to wellness. And please like our channel and subscribe for new content posted every other Tuesday.

YouTube Channel

How to Start a Convo

How to Start the Convo

Learn a few, simple tips for starting this needed conversation with your kids.

How to be an Advocate

How to Be an Advocate

Learn more about this role and steps you can take to achieve it.

Giving Back

Does Giving Back Help Our Kids During the Holidays?

Learn what you can do to make sure everyone has a wonderful holiday season.

How to get mentally fit

How to Get Mentally Fit

Learn three things you can do to keep your brain in shape for 2019 and beyond!

Dos and Donts When Talking Mental Health

Do's and Don'ts When Talking About Mental Health

Learn about words you should avoid and how to use the correct language to help break stigmas.

Signs Your Child May Need Therapy

Signs Your Child May Need Therapy

Gina McDowell gives us the obvious and not so obvious signs a child may need therapy.

How to Deal with a Broken Heart

How to Deal with a Broken Heart

Check out our four ways to help ease the process.

Eating Disorder Awareness

Eating Disorder Awareness: 3 Things You Should Know

Our experts have three things you should know regarding eating disorders.

Why a Good Nights Sleep is Important

Why a Good Night's Sleep is Important

Find out how to make sure everyone in your house is getting the rest they need.

Stress and Self Care

Stress and Self-Care

Behavioral health expert, Gina McDowell has 3 tips for incorporating self-care into your routine to combat stress.

Insights from an Autism Parent

Insights from an Autism Parent

We sat down with a parent of an autistic child to learn more about ASD and how you can be an advocate for these children and their families.

Additional Video Resources

Butterfly Effect

The Butterfly Effect of Pediatric Mental Illness: Let's Break the Stigmas

It’s time for change. For conversation. For communities to come together. It’s time to break the stigmas.

image that says suicide is the second leading cause of death among 10 to 19 year olds

Talking With Kids About Suicide

According to national statistics, we lose more than 2,000 children and teens per year to suicide. Experts say parents who check in regularly with their child could have a life-saving conversation.

behavioral health

Behavioral Health Initiatives for Our Young Patients

With increased communication and knowledge of resources, we can combat the stigmas and help our young people in all communities.

Drey

The Tragedy of Suicide: Drey's Story

Our young people are hurting. We need to come together as a community to combat this epidemic, and we need to fight the stigmas associated with mental illness.

Jackson

Living with Autism: Jackson's Story

Autism Spectrum Disorder is the fast-growing developmental disorder in the United States, and it affects every family uniquely. With comprehensive treatment, children like Jackson have the potential to thrive.

Leah

Depression and Childhood Trauma: Leah's Story

26% of children in the United States will experience or witness a traumatic event before they are four years old. This has lifelong, potentially harmful effects. With therapy and treatment, these children have the potential to thrive.

Maliyah

Living with Autism: Maliyah's Story

Autism Spectrum Disorder is the fast-growing developmental disorder in the United States, and it affects every family uniquely. With comprehensive treatment, children like Maliyah have the potential to thrive.