700 Children's® – A Blog by Pediatric Experts

Posts by Claire Kopko PT, DPT, OCS, NASM-PES

Posted by: Jeff Sydes, CSCS on Apr 22, 2024

While it may seem like winter just ended, fall sports are just around the corner and athletes are starting to think about gaining the strength they need for a successful season. Strength training not only enhances athletic performance but also plays a crucial role in reducing the risk of injuries.

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Injury Prevention in Young Athletes
Whether your child is playing year-round sports, participating in private lessons or coaching, or playing on an elite AAU or club team, young athletes and their parents are constantly looking for ways to elevate athletic performance.
boy laying down grabbing his head
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Emergency Department Guidelines for Headaches: When to Worry

Headaches in children can stem from a variety of causes, including stress, poor nutrition, dehydration, and disruptions in daily routines. Recognizing your child’s triggers and understanding different headache types are crucial in determining whether a trip to the emergency department is necessary.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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