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Wrestlers are considered some of the toughest athletes. The many twists and body positions a wrestler experiences during a match could cause severe injury, so it is important to understand not only the limits of your own body, but also how to help prevent these potential injuries. Below is some helpful information that could help keep you free of injury and still in the match.
Injury Prevention Tips
NATA Skin Disease Statement
The National Federation of State High School State Associations' (NFHS) Sports Medicine Advisory Committee has developed a physician release form for wrestlers to participate with skin lesion(s). Print wrestling skin form.
Articles
Cauliflower Earread | print
Swelling: The Body's Reaction to Injuryread | print
Is Your Rotator Cuff a Sore Subject???read | print
Concussions in Sportsread | print
Ohio High School Athletic Association Information
OHSAA Rules Governing Uniforms for Wrestling
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