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Volleyball is fastly growing in popularity among both male and female athletes. In order to enjoy this sport and to be most competitive, you'll need to know how to minimize risk of injury while playing volleyball. Below are some tips and helpful information to help you make the most of your athletic experience with volleyball.
Injury Prevention Tips
Articles
Is Your Rotator Cuff a Sore Subject???read | print
Is Your Ankle Playing Tricks on You?read | print
Why Does My Knee Hurt? A Look at Anterior Knee Pain in Young Athletesread | print
Ohio High School Athletic Association Information
OHSAA Rules Governing Uniforms for Volleyball
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